# A week with - Can these be done out of order?

**URL:** <https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959>\
**Category:** SYSTM Software\
**Created:** [October 16, 2021, 8:54pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959 "2021-10-16T20:54:08Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![timbasile](https://avatars.discourse-cdn.com/v4/letter/t/bbe5ce/32.png) [@timbasile](https://wahoox.forum.wahoofitness.com/u/timbasile)\
**Post date:** [October 16, 2021, 8:54pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959/1 "2021-10-16T20:54:09Z")

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I mean, obviously they can be done out of order, but is there a consistent storyline or training benefit that only makes sense if they’re done in the correct order?

Just looking at Sir Neal’s week and he’s got a mix of long and short rides with varying intensity. I’m sure this all makes for a great training week on its own, but us triathletes have other sports to attend to! I might have a run after or want to move the easy/hard days around depending on what else is going on in the calendar.

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**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [October 16, 2021, 8:56pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959/2 "2021-10-16T20:56:45Z")

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Good question. Following.

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**Author:** ![jfc](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jfc/32/466_2.png) [@jfc](https://wahoox.forum.wahoofitness.com/u/jfc)\
**Post date:** [October 16, 2021, 9:14pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959/3 "2021-10-16T21:14:18Z")

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I’ve done many of the “a week with” videos (just a few left) in no particular order, changing between Sir Neal and Ian Boswell videos … there are a few references to earlier videos but from what l can tell, they’ve each been mostly good stand-alone so far. Watch the intros.

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**Author:** ![timbasile](https://avatars.discourse-cdn.com/v4/letter/t/bbe5ce/32.png) [@timbasile](https://wahoox.forum.wahoofitness.com/u/timbasile)\
**Post date:** [October 16, 2021, 9:40pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959/4 "2021-10-16T21:40:13Z")

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Thanks!

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**Author:** ![David.McQuillen.KoS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/david.mcquillen.kos/32/6594_2.png) [@David.McQuillen.KoS](https://wahoox.forum.wahoofitness.com/u/David.McQuillen.KoS)\
**Post date:** [October 16, 2021, 11:32pm UTC](https://wahoox.forum.wahoofitness.com/t/a-week-with-can-these-be-done-out-of-order/12959/5 "2021-10-16T23:32:47Z")

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Sure! You can do them whenever you like. Although they make the most sense in the order they are, they are also solid stand-alone sessions. So if you like the look of one of them, then by all means get stuck in!