# A "Wolf in 'Goat's' Clothing"!

**URL:** <https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002>\
**Category:** On Location\
**Created:** [February 21, 2022, 2:51pm UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002 "2022-02-21T14:51:25Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![ronburgundy](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/ronburgundy/32/10590_2.png) [@ronburgundy](https://wahoox.forum.wahoofitness.com/u/ronburgundy)\
**Post date:** [February 21, 2022, 2:51pm UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002/1 "2022-02-21T14:51:25Z")

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(I know I’m reaching my post quota but I’m a Knight, so there!)Just back from Gavarnie and so satisfied…no beer however? What an amazing session! The scenery is breathtaking as you start off a series of slow cadence sub threshold efforts (it’s worth the ride just to see @michael.cotty try to ride 50rpm!!) and you think this is a piece of cake. After the 4th interval however you start to feel it in the quads and you realize that again @Coach.Neal.H is in the background pulling the levers! Then the pace picks up and I actually felt like I was trying to hold Sir Mike’s wheel…wait a minute. Did he just flick his elbow? He wants me to pull through?? I’m not worthy (of course I am. I’m Ron Burgundy! I’m kind of a big deal!) What a great immersive workout! Well done Systm! Now if I can just get to Pays Toy…

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**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\
**Post date:** [February 21, 2022, 7:35pm UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002/2 "2022-02-21T19:35:32Z")

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> [@ronburgundy](#):
>
> but I’m a Knight, so there!

![ronburgundy-ron](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/c/c187810660bbc18879c385216d5b30dc10b4b938.gif)

Not very chivalrous…

😏

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**Author:** ![Craig.Quarmby](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/craig.quarmby/32/6489_2.png) [@Craig.Quarmby](https://wahoox.forum.wahoofitness.com/u/Craig.Quarmby)\
**Post date:** [February 22, 2022, 8:42am UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002/3 "2022-02-22T08:42:03Z")

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Yep, there are going to be lot of beers owed!

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**Author:** ![Salsa](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/salsa/32/2798_2.png) [@Salsa](https://wahoox.forum.wahoofitness.com/u/Salsa)\
**Post date:** [March 5, 2022, 3:55pm UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002/4 "2022-03-05T15:55:58Z")

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I had the opportunity to do this ride for real during a 2017 cycling vacation in the Pyrenees. I finally made the effort to relive the experience with this On Location workout. It’s every bit as wonderful as I remember, but I’m surprised that Michael made no mention that Gavarnie is not, or at least doesn’t have to be, the end of the ride. There is also a “proper climb” (i.e., with switchbacks and a significantly greater average grade than the 4.5% mentioned) that starts at Gavarnie and ends at a beautiful lookout viewing the Spanish border.

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**Author:** ![ronburgundy](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/ronburgundy/32/10590_2.png) [@ronburgundy](https://wahoox.forum.wahoofitness.com/u/ronburgundy)\
**Post date:** [March 6, 2022, 12:14am UTC](https://wahoox.forum.wahoofitness.com/t/a-wolf-in-goats-clothing/17002/5 "2022-03-06T00:14:08Z")

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Jelly!!!
