Adjusting graphics quality settings

Hey Folks,

I’m looking to change the graphics quality settings as per this article https://support.wahoofitness.com/hc/en-us/articles/4855508241810-Adjusting-graphics-quality-settings which gives the path Click on Menu → Options → Graphics:

When in the app on windows and I goto menu then there is no options option to click on. Any suggestions on how to change on the app graphics quality on a windows laptop?

cheers

found it, that menu option is when you have started a ride