# B&a ii

**URL:** <https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630>\
**Category:** Yoga\
**Created:** [September 23, 2020, 11:31am UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630 "2020-09-23T11:31:49Z")\
**Posts on this page:** 7\
**Page:** 1

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**Author:** ![Erik-KOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/erik-kos/32/5320_2.png) [@Erik-KOS](https://wahoox.forum.wahoofitness.com/u/Erik-KOS)\
**Post date:** [September 23, 2020, 11:31am UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/1 "2020-09-23T11:31:49Z")

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Who gets even close to doing the crazy leges on arms balancing thing?

 ![image](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/7/715be94c618061ffbfd1c72fa5f1db62438030e6.jpeg)

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**Author:** ![Alistair\_Brown](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/alistair_brown/32/6042_2.png) [@Alistair\_Brown](https://wahoox.forum.wahoofitness.com/u/Alistair_Brown)\
**Post date:** [September 23, 2020, 11:41am UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/2 "2020-09-23T11:41:27Z")

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I’ve managed it with some practice! I spent a lot of time falling over getting there though!

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**Author:** ![titanicus](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/titanicus/32/5265_2.png) [@titanicus](https://wahoox.forum.wahoofitness.com/u/titanicus)\
**Post date:** [September 23, 2020, 12:16pm UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/3 "2020-09-23T12:16:22Z")

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At the risk of sounding braggardly, yes - I can do Crow Pose.

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**Author:** ![ErickT](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/erickt/32/7168_2.png) [@ErickT](https://wahoox.forum.wahoofitness.com/u/ErickT)\
**Post date:** [September 23, 2020, 1:52pm UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/4 "2020-09-23T13:52:42Z")

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I’ve gotten up into it a few times ever so briefly.

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**Author:** ![spoons52](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/spoons52/32/1526_2.png) [@spoons52](https://wahoox.forum.wahoofitness.com/u/spoons52)\
**Post date:** [September 23, 2020, 4:21pm UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/5 "2020-09-23T16:21:36Z")

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im still mastering the 3 min breathing 😆

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**Author:** ![Eerke](https://avatars.discourse-cdn.com/v4/letter/e/eb9ed0/32.png) [@Eerke](https://wahoox.forum.wahoofitness.com/u/Eerke)\
**Post date:** [September 23, 2020, 5:17pm UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/6 "2020-09-23T17:17:46Z")

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Not with my knees behind my arms like in the photo. If the knees are pushing out the arms then it is much easier. When I try to shift my legs behind my arms like in the photo I fall every time so far.

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**Author:** ![DameJo](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/damejo/32/195_2.png) [@DameJo](https://wahoox.forum.wahoofitness.com/u/DameJo)\
**Post date:** [October 23, 2020, 9:33am UTC](https://wahoox.forum.wahoofitness.com/t/b-a-ii/3630/7 "2020-10-23T09:33:30Z")

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After 15 plus years of yoga! I can occasionally do 5 seconds… it is my nemesis pose! I am more 🐧