# Cadence too high

**URL:** https://wahoox.forum.wahoofitness.com/t/cadence-too-high/6537
**Category:** Training
**Created:** [January 8, 2021, 4:21pm UTC](https://wahoox.forum.wahoofitness.com/t/cadence-too-high/6537 "2021-01-08T16:21:31Z")
**Posts on this page:** 1
**Showing post:** 2

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### Author: ![JSampson](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jsampson/32/3148_2.png) [@JSampson](https://wahoox.forum.wahoofitness.com/u/JSampson)
#### Post date: [January 8, 2021, 4:34pm UTC](https://wahoox.forum.wahoofitness.com/t/cadence-too-high/6537/2 "2021-01-08T16:34:22Z")

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Welcome - here is an article that you might find helpful on the topic of cadence. Also try the cadence build workouts to help you with building and maintaining a higher cadence. I was in a similar spot with respect to cadence and I found the drills really assisted me to increase and maintain my cadence. Good luck!

[From the Coaches: Why Cadence Matters](https://wahoox.forum.wahoofitness.com/t/from-the-coaches-why-does-cadence-matter/4568)

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