# Consecutive FTP blocks **URL:** \ **Category:** Training\ **Created:** [April 1, 2021, 6:29pm UTC](https://wahoox.forum.wahoofitness.com/t/consecutive-ftp-blocks/9650 "2021-04-01T18:29:16Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![Varamich](https://avatars.discourse-cdn.com/v4/letter/v/8c91f0/32.png) [@Varamich](https://wahoox.forum.wahoofitness.com/u/Varamich)\ **Post date:** [April 1, 2021, 6:29pm UTC](https://wahoox.forum.wahoofitness.com/t/consecutive-ftp-blocks/9650/1 "2021-04-01T18:29:16Z")
I want to work on a 3 month FTP building block. What’s the best way to go about rotating sessions for months two and three so they are not the same sessions month after month? Thx ---
**Author:** ![Coach.Mac.C](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/coach.mac.c/32/1214_2.png) [@Coach.Mac.C](https://wahoox.forum.wahoofitness.com/u/Coach.Mac.C)\ **Post date:** [April 3, 2021, 1:08am UTC](https://wahoox.forum.wahoofitness.com/t/consecutive-ftp-blocks/9650/2 "2021-04-03T01:08:42Z")
Before I can give a good answer to your question it would be helpful to know what you are training for / why you are looking to complete a 3 month block of FTP focused training. From a training physiology point of view I wouldn’t recommend repeating a single focused training block plan (Base followed by Base, FTP followed by FTP, A/NM followed by AC/NM etc). That being said if your goal is to increase your ability to ride all out for 30-75 minutes, and you have 3 months to train, I would recommend one of our Time Trial plans. ---
**Author:** ![Varamich](https://avatars.discourse-cdn.com/v4/letter/v/8c91f0/32.png) [@Varamich](https://wahoox.forum.wahoofitness.com/u/Varamich)\ **Post date:** [April 3, 2021, 9:20pm UTC](https://wahoox.forum.wahoofitness.com/t/consecutive-ftp-blocks/9650/3 "2021-04-03T21:20:52Z")
Thanks! Makes sense. I’ll try the Time Trial for the next 3 months. Are there any other similar plans avail? It sounds like there may be. Thanks again. ---
**Author:** ![Varamich](https://avatars.discourse-cdn.com/v4/letter/v/8c91f0/32.png) [@Varamich](https://wahoox.forum.wahoofitness.com/u/Varamich)\ **Post date:** [April 4, 2021, 1:00pm UTC](https://wahoox.forum.wahoofitness.com/t/consecutive-ftp-blocks/9650/4 "2021-04-04T13:00:57Z")
Btw, 4 hr bike ride time commitment is tough. Any good ideas how to sub it out for something more intense for less time? I’ll even run if I have to lol thanks again