# 🌖 Cycling during your cycle, Part 1: How to train when the moon is on your side

**URL:** <https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963>\
**Category:** The Knowledge Podcast\
**Created:** [November 12, 2021, 4:27pm UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963 "2021-11-12T16:27:14Z")\
**Posts on this page:** 8\
**Page:** 1

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**Author:** ![Eddie.RogersTKP](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/eddie.rogerstkp/32/10298_2.png) [@Eddie.RogersTKP](https://wahoox.forum.wahoofitness.com/u/Eddie.RogersTKP)\
**Post date:** [November 12, 2021, 4:27pm UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/1 "2021-11-12T16:27:14Z")

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🌕 🌕 🌕 Female endurance athletes have different considerations than their male counterparts when it comes to managing their training. In this first episode of a two-part series, Dr. Jinger Gottschall and coach Suzie Snyder talk cycles: the 28-day kind. They’ll look at the role of hormones in athletic performance and bust some myths about the differences between men and women. Whether you’re a female athlete or know someone who is, this episode is a must-listen. Period.

Listen to the episode here! [The Knowledge by Wahoo](https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/part-1-menstrual-cycle)

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**Author:** ![DameLisa](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/damelisa/32/8327_2.png) [@DameLisa](https://wahoox.forum.wahoofitness.com/u/DameLisa)\
**Post date:** [November 12, 2021, 7:24pm UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/2 "2021-11-12T19:24:41Z")

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Brilliant!!!

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**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\
**Post date:** [November 13, 2021, 2:53am UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/3 "2021-11-13T02:53:53Z")

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ok, so that’s an epic title.

😉

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**Author:** ![lisan72](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/lisan72/32/874_2.png) [@lisan72](https://wahoox.forum.wahoofitness.com/u/lisan72)\
**Post date:** [November 13, 2021, 4:11am UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/4 "2021-11-13T04:11:13Z")

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Great to see women’s specific needs being talked about here. It would be fantastic if you could also cover the needs of menopausal women!

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**Author:** ![Holger1980](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/holger1980/32/803_2.png) [@Holger1980](https://wahoox.forum.wahoofitness.com/u/Holger1980)\
**Post date:** [November 13, 2021, 7:34am UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/5 "2021-11-13T07:34:22Z")

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When I first read the title of this thread, I was concerned about any esotericists or new age practitioners having taken over this forum. But then I was relieved about the actual content. Although I’m not in the target group of the presented insights, I really appreciate this kind of content. Everything that makes the sport more inclusive for anyone is a good thing. And you can never be too educated, can you?

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**Author:** ![mpop](https://avatars.discourse-cdn.com/v4/letter/m/d26b3c/32.png) [@mpop](https://wahoox.forum.wahoofitness.com/u/mpop)\
**Post date:** [November 15, 2021, 10:42am UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/6 "2021-11-15T10:42:43Z")

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Thank you for including this important information! Love it!!

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**Author:** ![Eddie.RogersTKP](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/eddie.rogerstkp/32/10298_2.png) [@Eddie.RogersTKP](https://wahoox.forum.wahoofitness.com/u/Eddie.RogersTKP)\
**Post date:** [November 15, 2021, 9:57pm UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/7 "2021-11-15T21:57:33Z")

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I appreciate your words @Holger1980 And you are so correct. We hope to continue to speak on topics that are inclusive and add value to all our endurance athletes.

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**Author:** ![coach.jinger.g](https://avatars.discourse-cdn.com/v4/letter/c/7ea924/32.png) [@coach.jinger.g](https://wahoox.forum.wahoofitness.com/u/coach.jinger.g)\
**Post date:** [November 16, 2021, 12:07pm UTC](https://wahoox.forum.wahoofitness.com/t/cycling-during-your-cycle-part-1-how-to-train-when-the-moon-is-on-your-side/13963/8 "2021-11-16T12:07:27Z")

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GREAT suggestion! Adding it to the list now!
