# Export workout from ELEMNT as .csv rather than .fit?

**URL:** <https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722>\
**Category:** Equipment\
**Created:** [May 31, 2024, 3:18am UTC](https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722 "2024-05-31T03:18:32Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![shihpah](https://avatars.discourse-cdn.com/v4/letter/s/d78d45/32.png) [@shihpah](https://wahoox.forum.wahoofitness.com/u/shihpah)\
**Post date:** [May 31, 2024, 3:18am UTC](https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722/1 "2024-05-31T03:18:32Z")

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I have an ELEMNT Bolt.

I want to get a workout recording on the Bolt into a .csv format file.

I can see how I can use the ELEMNT app on my iPhone to email myself a workout file in .fit format, and I can see that there are some Garmin utilities that can convert the binary .fit into a text based .csv on a windows desktop.

Is there a more convenient way to get a .csv format file?

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**Author:** ![shihpah](https://avatars.discourse-cdn.com/v4/letter/s/d78d45/32.png) [@shihpah](https://wahoox.forum.wahoofitness.com/u/shihpah)\
**Post date:** [June 7, 2024, 11:29am UTC](https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722/2 "2024-06-07T11:29:54Z")

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Gentle bump, plus does anyone know at what frequency the Bolt device stores records of measurements. That is, what is the gap between the timestamps of each record?

lol, I guess if I do the conversion I will see this.

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**Author:** ![jcolp](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jcolp/32/18186_2.png) [@jcolp](https://wahoox.forum.wahoofitness.com/u/jcolp)\
**Post date:** [June 7, 2024, 11:48am UTC](https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722/3 "2024-06-07T11:48:44Z")

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There is no built in mechanism, only outside conversion. And it’s 1 second.

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**Author:** ![shihpah](https://avatars.discourse-cdn.com/v4/letter/s/d78d45/32.png) [@shihpah](https://wahoox.forum.wahoofitness.com/u/shihpah)\
**Post date:** [June 7, 2024, 4:36pm UTC](https://wahoox.forum.wahoofitness.com/t/export-workout-from-elemnt-as-csv-rather-than-fit/25722/4 "2024-06-07T16:36:23Z")

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Thank you for both answers