# Failed Ff (again)

**URL:** https://wahoox.forum.wahoofitness.com/t/failed-ff-again/17645
**Category:** Uncategorized
**Created:** [March 18, 2022, 9:52am UTC](https://wahoox.forum.wahoofitness.com/t/failed-ff-again/17645 "2022-03-18T09:52:35Z")
**Posts on this page:** 1
**Showing post:** 9

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### Author: ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)
#### Post date: [March 18, 2022, 8:17pm UTC](https://wahoox.forum.wahoofitness.com/t/failed-ff-again/17645/9 "2022-03-18T20:17:04Z")

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Here is my suggestion for overcoming Full Frontal fear:

> [@The story of failed Full Frontal - aka fatigue sets in](https://wahoox.forum.wahoofitness.com/t/the-story-of-failed-full-frontal-aka-fatigue-sets-in/9124/4):
>
> May I make a suggestion? It is sort of a Cognitive Behavioral approach to FF. Next time you do FF, do not try to crush it. Just ride it with a 90-95% effort and allow yourself the possibility of failure. Keep doing FF in that manner until you feel comfortable, and then you can up the effort. The very first time I did FF (as part of my free trial), I pushed too hard, and got really angry when during the MAP session the words to the effect of “you should try harder” came on the screen. I stoppe…

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