# From the Coaches: Adaptations to Strength Training

**URL:** <https://wahoox.forum.wahoofitness.com/t/from-the-coaches-adaptations-to-strength-training/5202>\
**Category:** From The Coaches\
**Created:** [November 30, 2020, 4:58pm UTC](https://wahoox.forum.wahoofitness.com/t/from-the-coaches-adaptations-to-strength-training/5202 "2020-11-30T16:58:32Z")\
**Posts on this page:** 1\
**Showing post:** 16

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**Author:** ![Martin](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/martin/32/3872_2.png) [@Martin](https://wahoox.forum.wahoofitness.com/u/Martin)\
**Post date:** [December 2, 2020, 7:50am UTC](https://wahoox.forum.wahoofitness.com/t/from-the-coaches-adaptations-to-strength-training/5202/16 "2020-12-02T07:50:29Z")

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@Coach.Suzie.S there’s a post that relates to STR (linked below) … could you maybe add the official thoughts on order of STR inside other workouts in the same day there? Save us all guessing 🙂

> [@Cycling, Strength, Yoga sequence](https://wahoox.forum.wahoofitness.com/t/cycling-strength-yoga-sequence/5251):
>
> What is the proper sequence when Cycling, Strength, and Yoga are present in the calendar on the same day? Is at they show up in the calendar? Thanks! Louis

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