# FTP Progressions

**URL:** <https://wahoox.forum.wahoofitness.com/t/ftp-progressions/2137>\
**Category:** The Nine Hammers Tavern - General Chat\
**Created:** [July 21, 2020, 5:33pm UTC](https://wahoox.forum.wahoofitness.com/t/ftp-progressions/2137 "2020-07-21T17:33:14Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![aerobrain](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/aerobrain/32/5871_2.png) [@aerobrain](https://wahoox.forum.wahoofitness.com/u/aerobrain)\
**Post date:** [July 21, 2020, 5:33pm UTC](https://wahoox.forum.wahoofitness.com/t/ftp-progressions/2137/1 "2020-07-21T17:33:14Z")

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Did the third version of FTP Progressions today, 5x8’. Was clinging on a bit towards the end of the 5th block but really pleased to get through as I’m running on a bit of a guesstimate of FTP after my last FF went horrifically!

Apart from them being No Vid they’re a great little series of workouts!

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**Author:** ![HoneeG](https://avatars.discourse-cdn.com/v4/letter/h/43a26b/32.png) [@HoneeG](https://wahoox.forum.wahoofitness.com/u/HoneeG)\
**Post date:** [October 8, 2020, 10:56pm UTC](https://wahoox.forum.wahoofitness.com/t/ftp-progressions/2137/2 "2020-10-08T22:56:46Z")

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Love these workouts as well. Great way to keep the FTP tuned up and work on pacing.