# Garmin FTP estimate?

**URL:** <https://wahoox.forum.wahoofitness.com/t/garmin-ftp-estimate/10722>\
**Category:** Training\
**Created:** [July 24, 2021, 6:31pm UTC](https://wahoox.forum.wahoofitness.com/t/garmin-ftp-estimate/10722 "2021-07-24T18:31:46Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![Pierre](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/pierre/32/5307_2.png) [@Pierre](https://wahoox.forum.wahoofitness.com/u/Pierre)\
**Post date:** [July 24, 2021, 7:04pm UTC](https://wahoox.forum.wahoofitness.com/t/garmin-ftp-estimate/10722/2 "2021-07-24T19:04:35Z")

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Hi Ryan,

I used Garmin devices and their Connect-service for a long time and think I have a rudimentary understanding how it all works.

Most of Garmin’s health and fitness metrics are calculated on-device instead of in-the-cloud. This means you get more data by buying into the higher-tier devices or upgrading your older gear (always check which features are supported, if a certain metric is important to you).

In this case; buying a Fenix 5 “unlocked” your FTP estimate ([→ Source](https://www8.garmin.com/manuals/webhelp/fenix5/EN-US/GUID-B40A5128-C382-4F10-AD38-39649C42EF35.html)).

It’s tricky to say which specific activity made this estimate possible, since Garmin uses (their now owned) Firstbeat Analytics and a lot of data points in your previous activities to come up with their numbers ([→ Source](https://www.firstbeatanalytics.com/en/features/functional-threshold-power-ftp/)).

I think your watch and Garmin Connect synchronized all activities including SUF (and possibly the last missing metric for the estimate) either on the day of the mountain ride or even a day after. Hence the delayed reporting.

Personally, I would trust the numbers from your Full Frontal Fitness Test and ignore Garmin’s guesses.

If your workouts are feeling too easy, maybe it’s time for a re-test on The Sufferfest.  
Just ask yourself: [Are-you-training-with-accurate-4dp-targets?](https://wahoox.forum.wahoofitness.com/t/from-the-coaches-are-you-training-with-accurate-4dp-targets/5038)

Anyway, just my two cents. I hope this helps.

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