# How do I decrease 20min Power?

**URL:** <https://wahoox.forum.wahoofitness.com/t/how-do-i-decrease-20min-power/31431>\
**Category:** Uncategorized\
**Created:** [June 8, 2026, 7:42pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-i-decrease-20min-power/31431 "2026-06-08T19:42:56Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![John\_Charnock](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/john_charnock/32/26073_2.png) [@John\_Charnock](https://wahoox.forum.wahoofitness.com/u/John_Charnock)\
**Post date:** [June 8, 2026, 7:42pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-i-decrease-20min-power/31431/1 "2026-06-08T19:42:56Z")

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![Screenshot 2026-06-08 at 20.41.43](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/a/c/accbb7ace7db9eabf4c18590f0148a20f9be09f2.png)

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**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [June 8, 2026, 7:54pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-i-decrease-20min-power/31431/2 "2026-06-08T19:54:53Z")

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From the home page click your settings tab (gear icon) click on your athlete profile and you’ll be presented with your 4DP numbers each of which can be edited.

 ![IMG_0910](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/1/d/1d93dcf0e808df3e20e7d3d45c9772a66a98a1cb.jpeg)  
 ![IMG_0908](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/f/c/fccc15e88c7a2e777a4e3e7878d3d7908e8d2ee0.jpeg)  
 ![IMG_0909](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/7/2/727ca30bbdf294259f2f51121c8d4ae145cd9e7b.jpeg)

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<div class="post-metadata">

**Author:** ![John\_Charnock](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/john_charnock/32/26073_2.png) [@John\_Charnock](https://wahoox.forum.wahoofitness.com/u/John_Charnock)\
**Post date:** [June 9, 2026, 7:18am UTC](https://wahoox.forum.wahoofitness.com/t/how-do-i-decrease-20min-power/31431/3 "2026-06-09T07:18:21Z")

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Many thanks

J