# How do you incorporate room walls into Strength workouts? **URL:** \ **Category:** Strength\ **Created:** [October 25, 2021, 5:19pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-you-incorporate-room-walls-into-strength-workouts/13307 "2021-10-25T17:19:13Z")\ **Posts on this page:** 3\ **Page:** 1
**Author:** ![jtroll](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jtroll/32/1116_2.png) [@jtroll](https://wahoox.forum.wahoofitness.com/u/jtroll)\ **Post date:** [October 25, 2021, 5:19pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-you-incorporate-room-walls-into-strength-workouts/13307/1 "2021-10-25T17:19:14Z")
Some of the new strength workouts involve using a wall. With being sweaty, and down on the floor a lot, I would rather not get sweat and dirt marks all over the walls where I exercise (a bedroom). Has anyone incorporated “wall protection” into their sweat caves, or have a recommendation on something temporary to prevent marks and wall scum? Doorways don’t seem quite perfect for this based on width, but handling the trim there would be preferable to painted surfaces. ---
**Author:** ![JSampson](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jsampson/32/3148_2.png) [@JSampson](https://wahoox.forum.wahoofitness.com/u/JSampson)\ **Post date:** [October 25, 2021, 5:33pm UTC](https://wahoox.forum.wahoofitness.com/t/how-do-you-incorporate-room-walls-into-strength-workouts/13307/2 "2021-10-25T17:33:57Z")
@jtroll I generally am in the basement so it isn’t an issue but perhaps try using a towel. ---
**Author:** ![Christine-B](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/christine-b/32/1203_2.png) [@Christine-B](https://wahoox.forum.wahoofitness.com/u/Christine-B)\ **Post date:** [October 27, 2021, 6:30am UTC](https://wahoox.forum.wahoofitness.com/t/how-do-you-incorporate-room-walls-into-strength-workouts/13307/3 "2021-10-27T06:30:26Z")
Washable paint!