# Knighthood quest **URL:** \ **Category:** Training\ **Created:** [September 26, 2020, 4:44pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703 "2020-09-26T16:44:12Z")\ **Posts on this page:** 11\ **Page:** 1
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 26, 2020, 4:44pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/1 "2020-09-26T16:44:12Z")
I became a knight three years ago (or so). In the last year and a half have made some significant improvements in cycling (dropped 40 pounds, made the podium for the first time in a time trial, broke an hour for a 40k TT). Am playing with a second knighthood attempt. Here is the list I am toying with. I think they are all valid. The only one I am not sure of is Open 60. I want to have two from each category (speed, racing, base, endurance, and climbing). Order is yet to be determined. Scheduling of the event is yet to be determined. Last time it was a fund raiser/food collection for the local food bank. Thinking of doing the same thing or the local school district foundation as they are using funds to feed kids and families in our district. Thoughts??? ---
**Author:** ![Sir\_RobW](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/sir_robw/32/795_2.png) [@Sir\_RobW](https://wahoox.forum.wahoofitness.com/u/Sir_RobW)\ **Post date:** [September 26, 2020, 6:32pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/2 "2020-09-26T18:32:28Z")
Open 60 won’t count unfortunately, but maybe do 11 videos 🤪 ---
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 26, 2020, 6:50pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/3 "2020-09-26T18:50:33Z")
I was thinking it might not. ---
**Author:** ![Renzo](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/renzo/32/217_2.png) [@Renzo](https://wahoox.forum.wahoofitness.com/u/Renzo)\ **Post date:** [September 26, 2020, 7:38pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/4 "2020-09-26T19:38:27Z")
I can’t see any list in your post, though I’m accessing it through the Discourse app. Can you see it Sir Jeff? @Nymanchu Rules for a Knighthood attempt, including approved videos: > **[Knights of Sufferlandria®](https://thesufferfest.com/pages/knights-of-sufferlandria)** ---
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 26, 2020, 7:53pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/5 "2020-09-26T19:53:35Z")
I thought I had. I looked at the official list and all are ok except open 60 which I kind of thought was not legal. Still playing with it though. ---
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 26, 2020, 7:54pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/6 "2020-09-26T19:54:26Z")
![image](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/0/04b94f1d3ca9de63134e1132d94f566fbc5871c3.jpeg) ---
**Author:** ![titanicus](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/titanicus/32/5265_2.png) [@titanicus](https://wahoox.forum.wahoofitness.com/u/titanicus)\ **Post date:** [September 26, 2020, 8:18pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/7 "2020-09-26T20:18:42Z")
The Way Out is not on the official list, either. ---
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 26, 2020, 9:56pm UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/8 "2020-09-26T21:56:46Z")
Strike two for me. Better be careful. ---
**Author:** ![ZenTurtle](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/zenturtle/32/486_2.png) [@ZenTurtle](https://wahoox.forum.wahoofitness.com/u/ZenTurtle)\ **Post date:** [September 27, 2020, 4:34am UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/9 "2020-09-27T04:34:44Z")
Are you allowed to scale intensity down? By how much? I can’t imagine being able to sustain 10 hrs of full tilt workouts ---
**Author:** ![Nymanchu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/nymanchu/32/102_2.png) [@Nymanchu](https://wahoox.forum.wahoofitness.com/u/Nymanchu)\ **Post date:** [September 27, 2020, 5:20am UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/10 "2020-09-27T05:20:05Z")
Rules say as long as you suffer, you can set the intensity to what you like. ---
**Author:** ![aerobrain](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/aerobrain/32/5871_2.png) [@aerobrain](https://wahoox.forum.wahoofitness.com/u/aerobrain)\ **Post date:** [September 27, 2020, 5:45am UTC](https://wahoox.forum.wahoofitness.com/t/knighthood-quest/3703/11 "2020-09-27T05:45:29Z")
Yes, 100% would be impossible (despite what a few people have suggested in the past 🙂). 75% ish is quite common. I was down to about 60% but the end as my knees were shot.