# Le Tour at home with SYSTM? **URL:** \ **Category:** The Nine Hammers Tavern - General Chat\ **Created:** [June 25, 2022, 8:51am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862 "2022-06-25T08:51:31Z")\ **Posts on this page:** 20\ **Page:** 2
**Author:** ![Critmark](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/critmark/32/11594_2.png) [@Critmark](https://wahoox.forum.wahoofitness.com/u/Critmark)\ **Post date:** [June 29, 2022, 3:02pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/21 "2022-06-29T15:02:24Z")
> [@CPT\_A](#): > > FWIW minions, this little exercise has taught me that we really need an explainer or description page for every SYSTM workout that at least tells us when, where, and what race the video comes from! When I first started riding with Sufferfest many years ago, there were ride profiles that provided a lot of good info. So they had much of what you are looking for, but apparently abandoned it! ---
**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\ **Post date:** [June 29, 2022, 5:32pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/22 "2022-06-29T17:32:08Z")
I remember same. That’s what I was thinking when I posted. Don’t make me work, guys! Throw a tag on the workout page with “2018 Tour de Suisse” or something, like we used to have. ---
**Author:** ![RoseYarrow](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/roseyarrow/32/18517_2.png) [@RoseYarrow](https://wahoox.forum.wahoofitness.com/u/RoseYarrow)\ **Post date:** [June 29, 2022, 7:31pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/23 "2022-06-29T19:31:27Z")
Yes! I miss having those references. ---
**Author:** ![DarrenWCKam](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/darrenwckam/32/23861_2.png) [@DarrenWCKam](https://wahoox.forum.wahoofitness.com/u/DarrenWCKam)\ **Post date:** [June 30, 2022, 12:29am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/24 "2022-06-30T00:29:11Z")
Hahaha let’s go! 💪🏼 Best regards, Darren W.C. Kam —Sent from Yahoo Mail on Android— ---
**Author:** ![JSampson](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jsampson/32/3148_2.png) [@JSampson](https://wahoox.forum.wahoofitness.com/u/JSampson)\ **Post date:** [July 1, 2022, 3:38pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/25 "2022-07-01T15:38:01Z")
@CPT_A Looks like there now is a badge related to the TDF: > **[The Great French Challenge 2022](https://support.wahoofitness.com/hc/en-us/articles/5953117869074)** > > What is The Great French Challenge 2022? > In July every year, the cycling world turns its attention to France to watch the best cyclists in the world compete for three weeks. For you to feel closer ... ---
**Author:** ![Critmark](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/critmark/32/11594_2.png) [@Critmark](https://wahoox.forum.wahoofitness.com/u/Critmark)\ **Post date:** [July 1, 2022, 6:56pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/26 "2022-07-01T18:56:09Z")
> [@JSampson](#): > > Looks like there now is a badge related to the TDF So I am going to modify my Tour de Home yet again. ---
**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\ **Post date:** [July 1, 2022, 9:35pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/27 "2022-07-01T21:35:08Z")
Same. ---
**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\ **Post date:** [July 1, 2022, 9:36pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/28 "2022-07-01T21:36:11Z")
Way to save it for the last minute, GvA. 🤬🤬🤬 ---
**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\ **Post date:** [July 1, 2022, 9:36pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/29 "2022-07-01T21:36:44Z")
Still did my ITT. Want to do the Strava segment now too! 🥇🥇🥇 ---
**Author:** ![rinaf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/rinaf/32/13419_2.png) [@rinaf](https://wahoox.forum.wahoofitness.com/u/rinaf)\ **Post date:** [July 2, 2022, 10:30am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/30 "2022-07-02T10:30:10Z")
Yes, I realised this too, July is going to be intense! For the Tour de Femmes I’m going to use videos from this list [List of training videos featuring women's cycling](https://wahoox.forum.wahoofitness.com/t/list-of-training-videos-featuring-womens-cycling/10441) ---
**Author:** ![rinaf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/rinaf/32/13419_2.png) [@rinaf](https://wahoox.forum.wahoofitness.com/u/rinaf)\ **Post date:** [July 2, 2022, 10:55am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/31 "2022-07-02T10:55:19Z")
I love everyone’s ideas and the many ways people are going to ‘participate’ to suit their own training needs. I’ve updated my plan to account for the [new badge](https://support.wahoofitness.com/hc/en-us/articles/5953117869074) in yellow ![Screenshot 2022-07-02 at 11.52.10](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/f/f05af7aa4fabcfe6270bdca871d80dc02890d662.png) , and added my Tour de Femmes plan using [videos featuring women’s cycling](https://wahoox.forum.wahoofitness.com/t/list-of-training-videos-featuring-womens-cycling/10441). the 24th of July is going to be a killer … happy suffering, everyone! ---
**Author:** ![Critmark](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/critmark/32/11594_2.png) [@Critmark](https://wahoox.forum.wahoofitness.com/u/Critmark)\ **Post date:** [July 2, 2022, 4:10pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/32 "2022-07-02T16:10:02Z")
I updated my schedule to accommodate the new badge. Then I filled in with rides I have not done yet with similar time and intensity as those suggested here. I do still have a few days open which I am going to fill in with RGT Magic Roads. I have found quite a few thanks to the resources offered here on this forum. I will post it later this weekend with the MR codes if anyone is interested. ---
**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\ **Post date:** [July 2, 2022, 6:59pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/33 "2022-07-02T18:59:42Z")
> [@Critmark](#): > > I do still have a few days open which I am going to fill in with RGT Magic Rides Anyone know if we can do Strava segments with magic roads in RGT? Having seen that Strava is a sponsor, and that they’re posting segments on stages, I would love to try some segments and see how bd I am by comparison. I was planning to RGT the Stelvio on Alpe d Huez day… ---
**Author:** ![Critmark](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/critmark/32/11594_2.png) [@Critmark](https://wahoox.forum.wahoofitness.com/u/Critmark)\ **Post date:** [July 3, 2022, 5:11am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/34 "2022-07-03T05:11:50Z")
Here is my TdH schedule. The cells in pink are for 2 rides back-to-back. The blue text are the rides required for the badge, and the red text are rides being done on RGT. ![TdH 2022](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/1/10c1d9c299d784afa7ff528030651f01bd62b97f.jpeg) ---
**Author:** ![DarrenWCKam](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/darrenwckam/32/23861_2.png) [@DarrenWCKam](https://wahoox.forum.wahoofitness.com/u/DarrenWCKam)\ **Post date:** [July 3, 2022, 12:42pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/35 "2022-07-03T12:42:30Z")
Thanks @rinaf! This is definitely a solid list which you have put together and I will be adding these rides onto my calendar and start it off with Stage 4 straight away since I have missed the first 3 days due to work. ---
**Author:** ![rinaf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/rinaf/32/13419_2.png) [@rinaf](https://wahoox.forum.wahoofitness.com/u/rinaf)\ **Post date:** [July 9, 2022, 4:16pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/36 "2022-07-09T16:16:09Z")
to anyone who is using the schedule I put together … I’m sorry about ISLTA 🤢 to make sure i can do Massif de l’Esterel tomorrow before the next rest day, I did it at 95% for the first half and 90% for the second, completely ignored the standing commands, and I still needed a couple short breaks. I think that was the longest hard ride on the list, at least! Hope you came out alive. ---
**Author:** ![DarrenWCKam](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/darrenwckam/32/23861_2.png) [@DarrenWCKam](https://wahoox.forum.wahoofitness.com/u/DarrenWCKam)\ **Post date:** [July 12, 2022, 4:19am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/37 "2022-07-12T04:19:18Z")
Actually I loaded the entire plan onto my SYSTM calendar and was on it since last Tuesday. ISLTA, was brutal, and what’s more brutal was, I did the whole thing in the afternoon at 100%. I almost gave up with about 20 minutes to go. ---
**Author:** ![feeny](https://avatars.discourse-cdn.com/v4/letter/f/b38774/32.png) [@feeny](https://wahoox.forum.wahoofitness.com/u/feeny)\ **Post date:** [July 16, 2022, 2:58am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/38 "2022-07-16T02:58:06Z")
Im in Australia, using local broadcaster SBS, they have “SBS on Demand”, streaming either the full segment, a long highlight or a short (52m) highlight segment every day. Great coverage!! ---
**Author:** ![Craig.Quarmby](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/craig.quarmby/32/6489_2.png) [@Craig.Quarmby](https://wahoox.forum.wahoofitness.com/u/Craig.Quarmby)\ **Post date:** [July 16, 2022, 5:49am UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/39 "2022-07-16T05:49:30Z")
With superb commentary! ---
**Author:** ![rinaf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/rinaf/32/13419_2.png) [@rinaf](https://wahoox.forum.wahoofitness.com/u/rinaf)\ **Post date:** [July 18, 2022, 2:34pm UTC](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862/40 "2022-07-18T14:34:57Z")
How is everyone doing? I’m VERY relieved to be past the halfway mark (approx 60% in terms of scheduled hours on the trainer). I’m done some juggling of the original plan to work around some of the hottest days the UK has every seen and to work around some job constraints, but still ticking along! ![image](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/5/5cb80fd06fb276243eb380d1d71471289dd17106.png) I’m definitely seeing my fatigue creep up (and my max HR creep down), but it will feel amazing when I get through the month, and then I will get to have a week of gentle recovery rides and then MAYBE a 4DP test if I’m brave enough. for those for those taking it through the TdF, good luck, the end is in sight! for those of you holding on all the way through the TdF Femmes – I’ll see you on the other side (probably in an ice bath). [Previous page](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862.md?page=1) [Next page](https://wahoox.forum.wahoofitness.com/t/le-tour-at-home-with-systm/18862.md?page=3)