# Long term Yoga plan?

**URL:** <https://wahoox.forum.wahoofitness.com/t/long-term-yoga-plan/20639>\
**Category:** Yoga\
**Created:** [December 11, 2022, 7:16pm UTC](https://wahoox.forum.wahoofitness.com/t/long-term-yoga-plan/20639 "2022-12-11T19:16:52Z")\
**Posts on this page:** 2\
**Page:** 2

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**Author:** ![abicarver](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/abicarver/32/2169_2.png) [@abicarver](https://wahoox.forum.wahoofitness.com/u/abicarver)\
**Post date:** [November 18, 2023, 8:38am UTC](https://wahoox.forum.wahoofitness.com/t/long-term-yoga-plan/20639/21 "2023-11-18T08:38:22Z")

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Sounds more like Broken Toe Pose! 🤕

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<div class="post-metadata">

**Author:** ![abicarver](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/abicarver/32/2169_2.png) [@abicarver](https://wahoox.forum.wahoofitness.com/u/abicarver)\
**Post date:** [November 18, 2023, 8:41am UTC](https://wahoox.forum.wahoofitness.com/t/long-term-yoga-plan/20639/22 "2023-11-18T08:41:39Z")

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Here’s a link to the pose on my site for a little tutorial:

> **[Screaming Toe Pose](https://yoga15.com/pose/screaming-toe/)**
>
> Screaming Toe pose is the greatest stretch for the toes, feet and ankles. It can be pretty excruciating, so take it a few breaths at a time.

Definitely one to build up to slowly…

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