# 🚴🏼‍♂️ New Knowledge Episode - Back-to-back: How to prep for multi-day events 🚴🏼‍♂️

**URL:** <https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340>\
**Category:** The Knowledge Podcast\
**Created:** [March 4, 2022, 5:16pm UTC](https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340 "2022-03-04T17:16:43Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Eddie.RogersTKP](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/eddie.rogerstkp/32/10298_2.png) [@Eddie.RogersTKP](https://wahoox.forum.wahoofitness.com/u/Eddie.RogersTKP)\
**Post date:** [March 4, 2022, 5:16pm UTC](https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340/1 "2022-03-04T17:16:43Z")

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Whether it’s a stage race, a bike packing trip, or something like the upcoming Tour of Sufferlandria, back-to-back days on the bike put additional demands on you, both physically and mentally. In this episode, Wahoo Sports Science coaches Mac Cassin and Jeff Hoobler offer up essential advice on how to prepare for and crush your next multi-day event.

Listen here! [The Knowledge Podcast](https://the-knowledge-by-wahoo-sports-science.simplecast.com/episodes/episode-30-multi-day-events)

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**Author:** ![Critmark](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/critmark/32/11594_2.png) [@Critmark](https://wahoox.forum.wahoofitness.com/u/Critmark)\
**Post date:** [March 4, 2022, 6:53pm UTC](https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340/2 "2022-03-04T18:53:21Z")

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I will listen to this later, but would have been a lot more helpful a month ago, not on the last day of ToS. Just sayin!

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**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\
**Post date:** [March 5, 2022, 4:26am UTC](https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340/3 "2022-03-05T04:26:29Z")

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A bit anti-climatic, wouldn’t you say? 🙂

At least that is what my legs are telling me.

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**Author:** ![titanicus](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/titanicus/32/5265_2.png) [@titanicus](https://wahoox.forum.wahoofitness.com/u/titanicus)\
**Post date:** [March 5, 2022, 6:49am UTC](https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340/4 "2022-03-05T06:49:08Z")

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The podcast was available from Feb 25.

Still a little late but before the start of the ToS.