@Rupert I am extraordinarily grateful. Jan 12 I began the goal to complete all the Sufferfest Library, and, after a curveball to complete Who Dares before dinner last night, Told Off By Angels this morning was #49.
I know Wahoo gets some grief in here about changes, or not preserving the traditions, but I really appreciate the situations like this where a fix can be made so quickly. Completing this task “Officially” means a lot to me. Thank You.
That’s for a different section later today… but since we all like photos of suffering, I recorded the final climb of #49. This is what 97% of max HR looks like:
When I go to start Nine Hammers, the thumbnail still shows the Tour thumbnail. The shared thumbnail to Strava has been changed back, but this thumbnail on the workout page has not. Can you please change this one back? Thank you!
There are also optional props of a block and cushion (Abi von Agony doesn’t use them in the vid but she does mention them)
Here are the actual positions:
Child’s pose
Cat Cow
Puppy pose
reverse prayer
Baby cobra
Locust poses
Plank
Downward dog
Rag doll
Revolved standing forward fold knee bend variation
Deep shoulder opener/twist
Crocodile
Cactus
It would be SUFFTASTIC if someone at The Company reviewed all the yoga vids to ensure the pose descriptions are accurate. I may not be alone in using these descriptions to decide which vids I will do. TIA