# NoVid Cadence Builds/Holds/Single Leg Drills - profile error?

**URL:** <https://wahoox.forum.wahoofitness.com/t/novid-cadence-builds-holds-single-leg-drills-profile-error/15717>\
**Category:** SYSTM Content\
**Created:** [January 6, 2022, 4:46am UTC](https://wahoox.forum.wahoofitness.com/t/novid-cadence-builds-holds-single-leg-drills-profile-error/15717 "2022-01-06T04:46:37Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![robyork](https://avatars.discourse-cdn.com/v4/letter/r/50afbb/32.png) [@robyork](https://wahoox.forum.wahoofitness.com/u/robyork)\
**Post date:** [January 6, 2022, 4:46am UTC](https://wahoox.forum.wahoofitness.com/t/novid-cadence-builds-holds-single-leg-drills-profile-error/15717/1 "2022-01-06T04:46:37Z")

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I recently completed the NoVid Cadence Builds/Holds/Single Leg Drills and the first single leg power setting was at 50% of my FTP (which made sense to me) while the other leg was set to 75% of FTP … effectively causing the second leg to work at 150% until I could no longer keep the crank turning). This seems very different than other single leg exercises I have done on SYSTM. Is that super high second single leg power setting intentional, or an error?

The other feedback for this session, is that the text for what to do for each interval comes after the interval starts. There is no warning to unclip, etc.

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**Author:** ![AkaPete](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/akapete/32/10384_2.png) [@AkaPete](https://wahoox.forum.wahoofitness.com/u/AkaPete)\
**Post date:** [January 6, 2022, 8:10am UTC](https://wahoox.forum.wahoofitness.com/t/novid-cadence-builds-holds-single-leg-drills-profile-error/15717/2 "2022-01-06T08:10:50Z")

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Looks like an error; it is inconsistent with the description of the workout where all the intervals are described.

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**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [January 6, 2022, 2:57pm UTC](https://wahoox.forum.wahoofitness.com/t/novid-cadence-builds-holds-single-leg-drills-profile-error/15717/3 "2022-01-06T14:57:02Z")

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There are two of these in the library, the one you did (the first one in the pic below) looks like it might be an oops as it does what you say while the other one (the second one in the pic below) looks to be the one that should be done.

 ![Screen Shot 2022-01-06 at 8.55.16 AM](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/6/680eee0a5766e2a4d2ba2ecacbf0a0b01c5cfa41.png)