# Plan Selection **URL:** \ **Category:** Uncategorized\ **Created:** [December 12, 2020, 12:51pm UTC](https://wahoox.forum.wahoofitness.com/t/plan-selection/5609 "2020-12-12T12:51:27Z")\ **Posts on this page:** 1\ **Showing post:** 3
**Author:** ![JSampson](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jsampson/32/3148_2.png) [@JSampson](https://wahoox.forum.wahoofitness.com/u/JSampson)\ **Post date:** [December 12, 2020, 4:44pm UTC](https://wahoox.forum.wahoofitness.com/t/plan-selection/5609/3 "2020-12-12T16:44:43Z")
I agree with Pete’s comment on the focus on power versus speed. I would also suggest checking out the coach’s post on pacing which helped me with a similar question. > [@From the Coaches: Pacing for Performance](https://wahoox.forum.wahoofitness.com/t/from-the-coaches-pacing-for-performance/3098): > > Pacing for Performance The old adage “It’s not about how you start, but how you finish” is a pretty good summary of the importance of pacing. That being said, there are plenty of nuances to consider in regard to pacing that can’t be summed up in a simple one-line quote. We can think about pacing in many different ways, and I want to talk a bit about a few of the ways and how to go about selecting a pacing strategy depending on what your goals are. To begin with, pacing can be defined as a tech… I just finished Volcano Climbing - using it as an offseason special focus plan and it helped quite a bit. Pete’s suggestion of the Hilly Grand Fondo plan is a good one. I haven’t tried it yet but it was on my list to do after finishing the upcoming TOS in February. --- _[View the full topic](https://wahoox.forum.wahoofitness.com/t/plan-selection/5609)._