# Recovery Training Plan
**URL:** https://wahoox.forum.wahoofitness.com/t/recovery-training-plan/22143
**Category:** Training Plans
**Created:** [March 15, 2023, 5:57pm UTC](https://wahoox.forum.wahoofitness.com/t/recovery-training-plan/22143 "2023-03-15T17:57:53Z")
**Posts on this page:** 3
**Page:** 1
### Author:  [@simonjday](https://wahoox.forum.wahoofitness.com/u/simonjday)
#### Post date: [March 15, 2023, 5:57pm UTC](https://wahoox.forum.wahoofitness.com/t/recovery-training-plan/22143/1 "2023-03-15T17:57:53Z")
We really need a post big event/race (400+ TSS) structured recovery training plan.
Doing nothing at all for two weeks doesn’t seem like a great idea.
Are there any plans in the works or something I could adapt?
I was thinking a two week recovery ending in a half monty in preparation for starting another training block.
I honestly feel these should be added automatically as an extension of an event preparation plan.
It’s common to feel deflated after completing a major goal and preferable to have something else after the event to settle into easily
---
### Author:  [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)
#### Post date: [March 15, 2023, 6:39pm UTC](https://wahoox.forum.wahoofitness.com/t/recovery-training-plan/22143/2 "2023-03-15T18:39:45Z")
Have you looked at the Session - Transitions plan under General Fitness?
---
### Author:  [@Coach.Andy.T](https://wahoox.forum.wahoofitness.com/u/Coach.Andy.T)
#### Post date: [March 16, 2023, 11:43am UTC](https://wahoox.forum.wahoofitness.com/t/recovery-training-plan/22143/3 "2023-03-16T11:43:31Z")
The only issue with that option is that it lasts for 6 weeks, however under the building blocks segment there is the option for a 3 week recovery block say after a tough key season event. You can adjust this by doing only the first week (only 2 hours with x4 sessions around 30min) and then go into a fitness test prep week, that should deliver what you want it to @simonjday