Running Drills Demonstration Video

Hello. I am interested in possibly starting a duathlon training plan. As I’ve looked over the training plans and read through the description of the running drills it dawned on me that it would be much easier to understand the written descriptions of the drills with a video demonstration showing the various drills, much like the strength and yoga videos demonstrate different moves. I have found some random YouTube videos demonstrating some running drills, but often the names are different than what Wahoo uses in their written descriptions so it’s hard to be sure I’m looking at the correct drill. I would like to see a Wahoo produced video with one of the coaches demonstrating each drill so that I can see what right looks like. Thanks.