# Spend a week with Phil Gaimon for a chance to win! **URL:** \ **Category:** A Week With\ **Created:** [February 9, 2022, 12:07am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689 "2022-02-09T00:07:04Z")\ **Posts on this page:** 11\ **Page:** 1
**Author:** ![dylan.robbins](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/dylan.robbins/32/7507_2.png) [@dylan.robbins](https://wahoox.forum.wahoofitness.com/u/dylan.robbins)\ **Post date:** [February 9, 2022, 12:07am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/1 "2022-02-09T00:07:04Z")
đŸ’„GIVEAWAY​:boom: You’re invited to spend a week in Los Angeles training with legendary ex-pro, self-described “Unprofessional Cyclist”, stealer of Strava KOMs, and cookie enthusiast Phil Gaimon. Apply a “A Week With Phil Gaimon” to your SYSTM training calendar starting February 14th and learn how to pace maximum threshold efforts — an essential skill if you want to make your own KOM or QOM attempt. Phil will also be doing a livestream of his Short KOM Efforts workout at 12pm EST on February 16th. Check this space for details. Share your daily progress on Facebook or Instagram using #AWeekWithSYSTM for your chance to win a consultation with a Wahoo coach, an indoor swag kit, a signed copy of Phil’s book “Draft Animals,” and a bag of his famous cookie mix đŸȘ Bonus points if you can guess his favorite cookie flavor [Apply the A Week With Phil training plan](https://wahoosystm.com/AWWPhilGaimon) ---
**Author:** ![dylan.robbins](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/dylan.robbins/32/7507_2.png) [@dylan.robbins](https://wahoox.forum.wahoofitness.com/u/dylan.robbins)\ **Post date:** [February 9, 2022, 12:08am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/2 "2022-02-09T00:08:29Z")
Pinned globally on February 9, 2022, 12:08am UTC ---
**Author:** ![RServranckx](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/rservranckx/32/22386_2.png) [@RServranckx](https://wahoox.forum.wahoofitness.com/u/RServranckx)\ **Post date:** [February 9, 2022, 12:36am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/3 "2022-02-09T00:36:18Z")
Count me in! Feb. 14 to 18, right? Rob ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 9, 2022, 3:22am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/4 "2022-02-09T03:22:13Z")
I just completed A Week With Phil Gaimon today. That last long KOM effort was, ummm, fun. Like Defender is fun. So, not fun at all. Favourite Cookie Flavour? Ermm
chocolate chip is the ONLY cookie. And I WANT ONE NOW! P.S. Going to facebook now to share my experience. Really enjoyed all the AWW’s so far, looking forward to more. P.P.S. you had me at bag of cookie mix 🙂 ---
**Author:** ![TrapMeSuf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/trapmesuf/32/10401_2.png) [@TrapMeSuf](https://wahoox.forum.wahoofitness.com/u/TrapMeSuf)\ **Post date:** [February 9, 2022, 9:22am UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/5 "2022-02-09T09:22:50Z")
> [@dylan.robbins](#): > > 12pm EST on February 16th If I’ve googled that correctly, that’s 5pm in the UK. Good timing - I’ll be there! ---
**Author:** ![Johnnie](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/johnnie/32/742_2.png) [@Johnnie](https://wahoox.forum.wahoofitness.com/u/Johnnie)\ **Post date:** [February 9, 2022, 4:34pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/6 "2022-02-09T16:34:00Z")
Despite anything he’ll tell you, Phil privately loves oatmeal raisin the most. It’s just that he has no self-control around them, so tells everyone otherwise. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 9, 2022, 4:46pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/7 "2022-02-09T16:46:55Z")
> [@Johnnie](#): > > no self-control around them That’s me with pretty much ANY cookies, ice cream, cakes, chocolate, chips (crisps), etc etc. The only thing I am not at all tempted by is white chocolate. I mean wth is that $&/t anyway? ---
**Author:** ![AkaPete](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/akapete/32/10384_2.png) [@AkaPete](https://wahoox.forum.wahoofitness.com/u/AkaPete)\ **Post date:** [February 9, 2022, 6:04pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/8 "2022-02-09T18:04:43Z")
Quite the couchlandrian there, Sir Glen. Unless–you are substituting metal grindings for flour and nail heads for the chocolate chips đŸ„” ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 9, 2022, 6:12pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/9 "2022-02-09T18:12:10Z")
Between you and me, I’m a dual citizen. Don’t tell a soul 🙏 đŸ€ ---
**Author:** ![AkaPete](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/akapete/32/10384_2.png) [@AkaPete](https://wahoox.forum.wahoofitness.com/u/AkaPete)\ **Post date:** [February 9, 2022, 7:22pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/10 "2022-02-09T19:22:25Z")
My lips are sealed. Me too. I maintain a home in each mythical land and alternate between them. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 9, 2022, 7:25pm UTC](https://wahoox.forum.wahoofitness.com/t/spend-a-week-with-phil-gaimon-for-a-chance-to-win/16689/11 "2022-02-09T19:25:32Z")
Your secret is safe with me. #iwouldnttrustme #norshouldu