# SUFCoaching - What's it all about?

**URL:** <https://wahoox.forum.wahoofitness.com/t/sufcoaching-whats-it-all-about/3941>\
**Category:** Training\
**Created:** [October 8, 2020, 11:02am UTC](https://wahoox.forum.wahoofitness.com/t/sufcoaching-whats-it-all-about/3941 "2020-10-08T11:02:40Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![Pierre](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/pierre/32/5307_2.png) [@Pierre](https://wahoox.forum.wahoofitness.com/u/Pierre)\
**Post date:** [October 15, 2020, 6:03am UTC](https://wahoox.forum.wahoofitness.com/t/sufcoaching-whats-it-all-about/3941/6 "2020-10-15T06:03:01Z")

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I’ve got a question about the advanced multi-sport option. If all I want is a **cycling-powerlifting mix** , can you design a proper schedule including the weightlifting exercises?

I already talked to Coach Spencer a bit in [this thread](https://wahoox.forum.wahoofitness.com/t/weightlifting-and-sufferfest-plans/2991) and would really like to expand on this idea.

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