# SYSTM running plans to Garmin watch

**URL:** <https://wahoox.forum.wahoofitness.com/t/systm-running-plans-to-garmin-watch/19522>\
**Category:** Uncategorized\
**Created:** [September 11, 2022, 3:20pm UTC](https://wahoox.forum.wahoofitness.com/t/systm-running-plans-to-garmin-watch/19522 "2022-09-11T15:20:10Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![Karpfen108](https://avatars.discourse-cdn.com/v4/letter/k/5f9b8f/32.png) [@Karpfen108](https://wahoox.forum.wahoofitness.com/u/Karpfen108)\
**Post date:** [September 11, 2022, 3:20pm UTC](https://wahoox.forum.wahoofitness.com/t/systm-running-plans-to-garmin-watch/19522/1 "2022-09-11T15:20:10Z")

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Hi!

Is there any way to upload the SYSTM running plans to my Garmin watch (Forerunner 245) except for doing it by hand?

Best!

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**Author:** ![jcolp](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jcolp/32/18186_2.png) [@jcolp](https://wahoox.forum.wahoofitness.com/u/jcolp)\
**Post date:** [September 11, 2022, 3:29pm UTC](https://wahoox.forum.wahoofitness.com/t/systm-running-plans-to-garmin-watch/19522/2 "2022-09-11T15:29:28Z")

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Not currently. They can’t even be pushed within the Wahoo ecosystem, yet.

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**Author:** ![Karpfen108](https://avatars.discourse-cdn.com/v4/letter/k/5f9b8f/32.png) [@Karpfen108](https://wahoox.forum.wahoofitness.com/u/Karpfen108)\
**Post date:** [September 11, 2022, 3:39pm UTC](https://wahoox.forum.wahoofitness.com/t/systm-running-plans-to-garmin-watch/19522/3 "2022-09-11T15:39:06Z")

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oh wow that’s a bummer…