# The Sufferfest Memorial KOS Quest August 25

**URL:** <https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383>\
**Category:** Knighthood Quest\
**Created:** [April 4, 2023, 8:10pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383 "2023-04-04T20:10:57Z")\
**Posts on this page:** 20\
**Page:** 3

<div class="post-metadata">

**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\
**Post date:** [May 11, 2023, 2:38am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/41 "2023-05-11T02:38:00Z")

</div>

Ok, I guess they’re just SUF bibs. I have them mislabeled in my brain. 😵‍💫

---

<div class="post-metadata">

**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [May 11, 2023, 1:14pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/42 "2023-05-11T13:14:17Z")

</div>

> [@emacdoug](#):
>
> mislabeled in my brain

Technically, if a Knight wears bibs they’re wearing KoS bibs so your brain has labelled them correctly. I thought, for a moment, there may have been _new_ bibs.

---

<div class="post-metadata">

**Author:** ![DarrenWCKam](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/darrenwckam/32/23861_2.png) [@DarrenWCKam](https://wahoox.forum.wahoofitness.com/u/DarrenWCKam)\
**Post date:** [May 16, 2023, 12:32am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/43 "2023-05-16T00:32:17Z")

</div>

> [@emacdoug](#):
>
> no crossed fingers tho

Don’t worry about this Sir, will cross my fingers on your behalf 🙃

---

<div class="post-metadata">

**Author:** ![jmckenzieKOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jmckenziekos/32/2135_2.png) [@jmckenzieKOS](https://wahoox.forum.wahoofitness.com/u/jmckenzieKOS)\
**Post date:** [May 16, 2023, 6:14pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/44 "2023-05-16T18:14:32Z")

</div>

Looks like an awesome lineup. Sorry to read about your Dad. Lets make the top possible.

---

<div class="post-metadata">

**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\
**Post date:** [June 6, 2023, 8:28pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/45 "2023-06-06T20:28:08Z")

</div>

19 days remaining until this quest. Will be thinking of my dad and all that The Sufferfest has meant to me.

Usually I have ridden to raise money for Cure PSP, but with my dad’s passing and the dual-quest with Stephen, I want to ride together in solidarity and urge anyone who wants to support me to contribute to Stephen’s charity of choice - which is a very honourable one.

> [@Storming the castle with Sir Evan on Sunday 25](https://wahoox.forum.wahoofitness.com/t/storming-the-castle-with-sir-evan-on-sunday-25/22863):
>
> Here it is, my official announcement that I will be joining (remotely) Sir Evan on a Quest to Storm the Castle on June 25. I will be on London time so will start a few hours before Sir Evan, but we will ride “together” for many hours of Glorious Suffering. Here is my schedule of utter nutter suffering: It seemed like such a good idea to start with ISLAGIATT but I may regret that when I get to my personal nemisis “A Very Dark Place” at No. 7. The suffering will be t…

Honour, Glory, Victory!

---

<div class="post-metadata">

**Author:** ![sabassissore](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/sabassissore/32/10540_2.png) [@sabassissore](https://wahoox.forum.wahoofitness.com/u/sabassissore)\
**Post date:** [June 6, 2023, 9:55pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/46 "2023-06-06T21:55:56Z")

</div>

Sir Evan, you are nobility of the highest order!  
You should be elevated to a Lordship.  
Lord Evan of Vegas perhaps 🤣  
But seriously, thank you for your support 🙏

---

<div class="post-metadata">

**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [June 7, 2023, 12:10am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/47 "2023-06-07T00:10:08Z")

</div>

Careful squire, Sir @emacdoug’s helmet is already a bit tight so…

---

<div class="post-metadata">

**Author:** ![jmckenzieKOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jmckenziekos/32/2135_2.png) [@jmckenzieKOS](https://wahoox.forum.wahoofitness.com/u/jmckenzieKOS)\
**Post date:** [June 7, 2023, 6:21pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/48 "2023-06-07T18:21:43Z")

</div>

Sir @emacdoug wears a helmet? I yhought tge forge said his head was too big fir one already

---

<div class="post-metadata">

**Author:** ![jmckenzieKOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jmckenziekos/32/2135_2.png) [@jmckenzieKOS](https://wahoox.forum.wahoofitness.com/u/jmckenzieKOS)\
**Post date:** [June 7, 2023, 6:22pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/49 "2023-06-07T18:22:43Z")

</div>

@sabassissore your avatar is everywhere here but still those tracks are quite hungry…

---

<div class="post-metadata">

**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [June 7, 2023, 6:41pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/50 "2023-06-07T18:41:07Z")

</div>

> [@jmckenzieKOS](#):
>
> forge said his head was too big

He’s got 2 that I’ve seen. Must be custom off-forge jobs 😉

![image](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/b/b5849577dffd1d861489ab835f6a19a3405f3535.png)

 ![IMG_4812](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/2X/4/437974b85fdd5354e08f2bf42ace9ea53155debb.jpeg)

---

<div class="post-metadata">

**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\
**Post date:** [June 17, 2023, 3:37pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/51 "2023-06-17T15:37:23Z")

</div>

Just a week out now from the start of my Sufferfest Memorial KOS Quest.

For my final prep today I did:  
The Bat  
Nine Hammers  
Butter  
Recovery Spin (at 100% 😂)

All on 80% on recent 4DP numbers

Felt strong until he last half of Butter when I was getting churned by Butter Boy. Tho the last two intervals with Matty did give me extra motivation.

The trick is going to be trying to finish strong in this last week of my office’s fitness challenge while also recovering as much as I can for next Sunday’s quest. I usually have at least a full week of tapering. Not so much this time. 🤞

There will definitely be much suffering.

But at least I got in some good nutrition practice. 😋

---

<div class="post-metadata">

**Author:** ![pkdaylu](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/pkdaylu/32/16232_2.png) [@pkdaylu](https://wahoox.forum.wahoofitness.com/u/pkdaylu)\
**Post date:** [June 17, 2023, 4:54pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/52 "2023-06-17T16:54:51Z")

</div>

![Screenshot_20230617_105253](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/8/4/84c62188e0029ce241130b6724e1a6a33cba9c8c.jpeg)  
You’re a better man than I am! Or maybe just a crazier one! My idea of a difficult time was doing Revolver today after The Shovel yesterday.

---

<div class="post-metadata">

**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\
**Post date:** [June 17, 2023, 6:35pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/53 "2023-06-17T18:35:38Z")

</div>

My son (10) likes to come into my office/pain cave to watch me ride after he wakes up. So today while I was riding **Butter** he had an idea for my plush flying squirrel that he likes to play with that usually sits next to my tv. He said my squirrel wanted to be the next laser goat model for the end of the workouts.

So, here is my son’s drawing of the new laser squirrel of Nut-landria. Second photo is my squirrel taking his rightful place in the photo.

Even more fun was later trying to explain laser goats to my wife. 😂

 ![IMG_5193](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/a/b/abb08fad49e65089985cabf82fae0137725149ed.jpeg)  
 ![IMG_5195](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/9/2/9287c034ffe12b99da124129739fd0637a9c15ca.jpeg)

---

<div class="post-metadata">

**Author:** ![DouthatBiker](https://avatars.discourse-cdn.com/v4/letter/d/9d8465/32.png) [@DouthatBiker](https://wahoox.forum.wahoofitness.com/u/DouthatBiker)\
**Post date:** [June 17, 2023, 11:18pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/54 "2023-06-17T23:18:12Z")

</div>

NUT-landrians! I love it!! (I’m sure my wife will say I qualify!)

---

<div class="post-metadata">

**Author:** ![CPT\_A](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cpt_a/32/15342_2.png) [@CPT\_A](https://wahoox.forum.wahoofitness.com/u/CPT_A)\
**Post date:** [June 18, 2023, 9:50pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/55 "2023-06-18T21:50:46Z")

</div>

> [@emacdoug](#):
>
> the new laser squirrel of Nut-landria.

Wow…flying laser squirrels? That’s terrifying.

Bats. Bats might be worse.

---

<div class="post-metadata">

**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\
**Post date:** [June 18, 2023, 10:19pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/56 "2023-06-18T22:19:17Z")

</div>

> [@CPT\_A](#):
>
> Bats. Bats might be worse.

Only if they were laser bats. 😄

---

<div class="post-metadata">

**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\
**Post date:** [June 18, 2023, 11:39pm UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/57 "2023-06-18T23:39:06Z")

</div>

C’mon. Laser squirrels? Laser bats? Now that’s just plain silly. It’s times like this when we should ask ourselves what would Fluffy think? 😉

---

<div class="post-metadata">

**Author:** ![jmckenzieKOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jmckenziekos/32/2135_2.png) [@jmckenzieKOS](https://wahoox.forum.wahoofitness.com/u/jmckenzieKOS)\
**Post date:** [June 19, 2023, 12:06am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/58 "2023-06-19T00:06:33Z")

</div>

It’s silly. I asked. She laughed. It took me hours to get the spit off of me.

---

<div class="post-metadata">

**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\
**Post date:** [June 19, 2023, 12:41am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/59 "2023-06-19T00:41:23Z")

</div>

Did Fluffy have an opinion about laser goats?

After all goats are of the class **Mammalia** , just as bats and squirrels are. So some common ancestor could have evolved lasers. Fluffy is of the class **Reptilia**. and does not have a laser.

---

<div class="post-metadata">

**Author:** ![jmckenzieKOS](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jmckenziekos/32/2135_2.png) [@jmckenzieKOS](https://wahoox.forum.wahoofitness.com/u/jmckenzieKOS)\
**Post date:** [June 19, 2023, 12:59am UTC](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383/60 "2023-06-19T00:59:19Z")

</div>

She finds the idea of laser goats most interesting. However other animals with them she finds it to be most humorous. She stays away from the goats however.

[Previous page](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383.md?page=2)

[Next page](https://wahoox.forum.wahoofitness.com/t/the-sufferfest-memorial-kos-quest-august-25/22383.md?page=4)
