# Thin Air is a completely different activity now

**URL:** <https://wahoox.forum.wahoofitness.com/t/thin-air-is-a-completely-different-activity-now/15961>\
**Category:** The Sufferfest\
**Created:** [January 13, 2022, 1:44pm UTC](https://wahoox.forum.wahoofitness.com/t/thin-air-is-a-completely-different-activity-now/15961 "2022-01-13T13:44:26Z")\
**Posts on this page:** 1\
**Showing post:** 24

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**Author:** ![Dafydd](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/dafydd/32/7558_2.png) [@Dafydd](https://wahoox.forum.wahoofitness.com/u/Dafydd)\
**Post date:** [January 14, 2022, 4:31pm UTC](https://wahoox.forum.wahoofitness.com/t/thin-air-is-a-completely-different-activity-now/15961/24 "2022-01-14T16:31:29Z")

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There is a lengthy thread on the adjustments made to workouts since the move to Systm.

[Why have workouts been made easier in the new Systm app?](https://wahoox.forum.wahoofitness.com/t/why-have-workouts-been-made-easier-in-the-new-systm-app/11488)

Thin Air is noted by some (including me) as potentially needing the ftp numbers bumped up by around 10 - 11% to bring it back close to the original Suf version.

@Coach.Neal.H offered a pretty comprehensive explanation on why many of the workouts had been adjusted, this included an assessment of users actually completing sessions.

I suspect that the old TA would have had a very high failure rate as sustained efforts are probably the most challenging type of workout for many.

I regard sustained efforts as being a real strength, and my best 20min effort still remains a TA session from around 10 months ago. Having said that, I recall I still had to pause a couple of times to catch my breath before continuing.

Next time I do TA I expect I will bump up my ftp numbers, but certainly not by 10% - more likely 5%

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