Time trail training

Which zwift workout would you suggest as a training for a 25km time trail?

@MatthiasC Maybe try Time Trial Ramp.

I think any of the threshold workouts would be helpful.

Also check out the Threshold Building Block workouts in SYSTM. You can export them to Zwift using the Browser Extension on a Mac or PC.

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Thanks, it’s for my son. He’s a triatlete. He already has 6 training sessions a week of which only one is cycling. And this is a team endurance ride. There is no room for a Building Block, but will add an extra threshold cycling workout per week for him in his calender.

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