# 🌋🚴‍♂️🌋 UNITE CITIZENS of SUFFERLANDRIA for the TOUR 2024 🌋🚴‍♂️🌋 **URL:** \ **Category:** The Wahooligan Tour\ **Created:** [January 19, 2024, 7:43pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610 "2024-01-19T19:43:36Z")\ **Posts on this page:** 20\ **Page:** 9
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 1:38am UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/166 "2024-02-28T01:38:58Z")
Did a Power Station Cash Register double today. Nice combo actually. Solid grindy efforts with some solid sprinty efforts. Solid. I’ve also been getting creative with my Tour 2024 stage names 😉 ![Screenshot 2024-02-27 at 7.37.19 PM](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/b/7/b738d68de58d8eb76c4b1b4250929ff5fd14de61.jpeg) ---
**Author:** ![Steve\_Q](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/steve_q/32/2318_2.png) [@Steve\_Q](https://wahoox.forum.wahoofitness.com/u/Steve_Q)\ **Post date:** [February 28, 2024, 1:58am UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/167 "2024-02-28T01:58:42Z")
I’m almost at the point where I hope the company keeps its member name, just to see the alternatives that you come up with. 🤣 ---
**Author:** ![Tiago\_Branco](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/tiago_branco/32/14903_2.png) [@Tiago\_Branco](https://wahoox.forum.wahoofitness.com/u/Tiago_Branco)\ **Post date:** [February 28, 2024, 7:28am UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/168 "2024-02-28T07:28:08Z")
Wah wah wah ---
**Author:** ![Cheryl.Vasan](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cheryl.vasan/32/22810_2.png) [@Cheryl.Vasan](https://wahoox.forum.wahoofitness.com/u/Cheryl.Vasan)\ **Post date:** [February 28, 2024, 11:23am UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/169 "2024-02-28T11:23:50Z")
Now I need a whole new poster! “Wahooboowobba!” 😂🤣😂 ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 7:49pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/170 "2024-02-28T19:49:38Z")
Having done the Power Station and Cash Register double yesterday, today’s calendar _would have_ had me riding with Sir Standsalot @michael.cotty, or rather, sprinting to complete Stage 4 of the “so-called” Sufferlandrian route on the Wibblewobble Tour. But this being the Sufferlandrian Route and Italy, nice as it is, is no Sufferlandria (sorry Sir Mike). Also, looking at the ride profile, there were only 12 sprints and, after Cash Register, I thought maybe I needed to take it easy. So, instead of the On Location ride, I loaded up GvA’s idea of giving a guy a break. 2 sets of 20® Ugly 15s® for a total of 40® sprints but more rest intervals than Couchlandrians in a donut shop. **Half is Easy** for the win-win-win-win etc etc. All set up to relax with the Couchlandrian Bike Computer in the out front mount: ![IMG_6902](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/6/d/6dff6511598a654897dcd4b919468c7711499587.jpeg) Knowing the wahoominati (and Dame Karen Noel) would be watching: ![IMG_6943](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/2/7/27933864bd7b76940381662e048f16b3098301d7.jpeg) And…tada: > **[Half is Easy Complete.MOV](https://drive.google.com/file/d/1AOUbOfGoShqBjLVnZHfp49oMD4KdoLG4/view?usp=sharing)** > > Google Drive file. ![Screenshot 2024-02-28 at 1.48.58 PM](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/0/8/08361fad339d54c41bb2d2a01fc00cc7dda5bc85.png) ---
**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\ **Post date:** [February 28, 2024, 8:27pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/171 "2024-02-28T20:27:23Z")
What you really need is a FF. 😇 ---
**Author:** ![Steve\_Q](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/steve_q/32/2318_2.png) [@Steve\_Q](https://wahoox.forum.wahoofitness.com/u/Steve_Q)\ **Post date:** [February 28, 2024, 8:52pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/172 "2024-02-28T20:52:09Z")
Sir @Glen.Coutts is probably a little crazy, but you sir are just plain mean! Not saying I disagree with your recommendation, just stating the facts. 😉 ---
**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\ **Post date:** [February 28, 2024, 8:56pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/173 "2024-02-28T20:56:01Z")
You missed the context from several posts ago in another thread. ---
**Author:** ![Steve\_Q](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/steve_q/32/2318_2.png) [@Steve\_Q](https://wahoox.forum.wahoofitness.com/u/Steve_Q)\ **Post date:** [February 28, 2024, 9:16pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/174 "2024-02-28T21:16:15Z")
No, I get it, but if he were to refresh all his targets and then continue on his chaotic journey we’d be exposing the true depths of his glorious suffering. Hmmm, I suppose that rather than mean, I could say you were being helpful. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 9:23pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/175 "2024-02-28T21:23:57Z")
It’s one of those things that the forums don’t do very well depending on where you’re viewing them. So it’s easy to miss stuff. Plus, tone is nearly impossible to get without copious use of the winky face or smileys with tongues out. It seems like you missed that @Heretic was replying to @Cheryl.Vasan’s post about needing a new Tour poster. I’m guessing you thought he was telling me I need a FF. Which I will schedule a weekish after The Tour Whose Name Shall Not Be Uttered. I could be wrong. I often am 👴🏻 ---
**Author:** ![Cheryl.Vasan](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cheryl.vasan/32/22810_2.png) [@Cheryl.Vasan](https://wahoox.forum.wahoofitness.com/u/Cheryl.Vasan)\ **Post date:** [February 28, 2024, 9:28pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/176 "2024-02-28T21:28:49Z")
Full Frontal is on my calendar. You are absolutely right! ---
**Author:** ![Cheryl.Vasan](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/cheryl.vasan/32/22810_2.png) [@Cheryl.Vasan](https://wahoox.forum.wahoofitness.com/u/Cheryl.Vasan)\ **Post date:** [February 28, 2024, 9:34pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/177 "2024-02-28T21:34:56Z")
What you missed is I’d said elsewhere that my January Half Monty results were so off that I’m riding all the Stages at 108% and still Stage 4 felt unchallenging. If you think that recommending a FF was mean, you should know that _my own brother_ is threatening to withhold Strava likes until I storm the castle! Ouch! ---
**Author:** ![Steve\_Q](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/steve_q/32/2318_2.png) [@Steve\_Q](https://wahoox.forum.wahoofitness.com/u/Steve_Q)\ **Post date:** [February 28, 2024, 9:39pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/178 "2024-02-28T21:39:21Z")
I stand corrected. Thanks for the clarification Sir @Glen.Coutts and please accept my apologies @Heretic. HOWEVER, all this messing about does not change the fact that doing a Full Frontal at this point in the Tour(s) will put you on the path of enlightened suffering and raise you to a level of consciousness not experienced by us mere mortals. Just trying to be “helpful”. Although based on your updates, the path you’ve chosen to follow already looks blissful. Btw, I think Cash Register kicked the bliss out of me today. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 9:45pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/179 "2024-02-28T21:45:14Z")
> [@Cheryl.Vasan](#): > > storm the castle! just do it already!! 😉 😛 ---
**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\ **Post date:** [February 28, 2024, 9:47pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/180 "2024-02-28T21:47:33Z")
No problem. I rarely take this stuff personally. Life is too short (especially during the Tour of Sufferlandria). I was clearly responding to @Cheryl.Vasan’s post, and not to @Glen.Coutts. I also tried using an emoticon to indicate my tone. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 9:48pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/181 "2024-02-28T21:48:44Z")
> [@Heretic](#): > > I also tried using an emoticon to indicate my tone. I just saw that 🤣 Also, There is No Try 😉 ---
**Author:** ![Heretic](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/heretic/32/2329_2.png) [@Heretic](https://wahoox.forum.wahoofitness.com/u/Heretic)\ **Post date:** [February 28, 2024, 9:49pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/182 "2024-02-28T21:49:39Z")
Now, Sir, if you are motivated to do a FF, far be it for me to stand in your way. ---
**Author:** ![Glen.Coutts](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/glen.coutts/32/25318_2.png) [@Glen.Coutts](https://wahoox.forum.wahoofitness.com/u/Glen.Coutts)\ **Post date:** [February 28, 2024, 9:51pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/183 "2024-02-28T21:51:49Z")
lol. I do have FF on my calendar. I like to get one done a weekish post tour as the training overload usually gives me a wee fitness bump. ---
**Author:** ![emacdoug](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/emacdoug/32/15557_2.png) [@emacdoug](https://wahoox.forum.wahoofitness.com/u/emacdoug)\ **Post date:** [February 28, 2024, 11:40pm UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/184 "2024-02-28T23:40:46Z")
> [@Glen.Coutts](#): > > lol. I do have FF on my calendar. Which calendar, and what part of it? 😉 If that’s anything like me, it’s in very very light pencil. And has been moved and rescheduled a few times. Tho, maybe not quite as often. ---
**Author:** ![DameLisa](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/damelisa/32/8327_2.png) [@DameLisa](https://wahoox.forum.wahoofitness.com/u/DameLisa)\ **Post date:** [February 29, 2024, 12:46am UTC](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610/185 "2024-02-29T00:46:14Z")
I’m not sure whether it is me or the goat that is more relieved at our stage 4 reprieve. Bust the suit riding this morning. Has a life of its own now 🫣 ![20240229_063132](https://us1.discourse-cdn.com/flex020/uploads/thesufferfest/original/3X/a/2/a2fcd516245d1b99f459ee198d483bcd32f35b24.jpeg) [Previous page](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610.md?page=8) [Next page](https://wahoox.forum.wahoofitness.com/t/unite-citizens-of-sufferlandria-for-the-tour-2024/24610.md?page=10)