# What topics would you like us to Cover?

**URL:** https://wahoox.forum.wahoofitness.com/t/what-topics-would-you-like-us-to-cover/14578
**Category:** The Knowledge Podcast
**Created:** [November 30, 2021, 5:53pm UTC](https://wahoox.forum.wahoofitness.com/t/what-topics-would-you-like-us-to-cover/14578 "2021-11-30T17:53:33Z")
**Posts on this page:** 1
**Showing post:** 25

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### Author: ![jfc](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/jfc/32/466_2.png) [@jfc](https://wahoox.forum.wahoofitness.com/u/jfc)
#### Post date: [December 1, 2021, 4:51pm UTC](https://wahoox.forum.wahoofitness.com/t/what-topics-would-you-like-us-to-cover/14578/25 "2021-12-01T16:51:09Z")

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Thanks for asking, Mac. Here are a couple of suggestions

1. **Fitness Assessments in Systm** : Would be good to cover the subject broadly, but while you’re on it, please cover which rider types are more likely to under/over-perform on Half Monty compared to Full Frontal.
2. **Systm Training Philosophy** : I’d like to hear more about _“Initiate, Recruit, Sustain, Repeat”_ and how it drives the thinking behind the training plans. (I’m not asking you to get into polarized vs threshold vs pyramidal, etc…) See this post where it was mentioned: [Triathlon Plan Question - #2 by Coach.Suzie.S](https://wahoox.forum.wahoofitness.com/t/triathlon-plan-question/12875/2)
3. **Using Systm All Year Round / Periodization** : Without getting discipline-specific, what would a year look like in Systm if I want to peak twice? Let’s say peak #1 at the start of the outdoor season (~May) and peak #2 would be for a last event taking place at end of it (~September). Should I be on a 12 week plan 4x per year with 4 weeks of breaks?
4. **Systm Running and Cycling / Duathlon Plans** When these are launched, a podcast would be great to introduce them. 😃[Add a plan for Dualthon - #7 by Coach.Mac.C](https://wahoox.forum.wahoofitness.com/t/add-a-plan-for-dualthon/5185/7)

I really, really enjoy the podcast! Keep it up!

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