# What's your favorite new session in SYSTM? **URL:** \ **Category:** The Nine Hammers Tavern - General Chat\ **Created:** [September 29, 2021, 11:40pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838 "2021-09-29T23:40:56Z")\ **Posts on this page:** 12\ **Page:** 2
**Author:** ![DavM](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/davm/32/21818_2.png) [@DavM](https://wahoox.forum.wahoofitness.com/u/DavM)\ **Post date:** [October 7, 2021, 7:08pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/21 "2021-10-07T19:08:18Z")
On Location: Les Baronnies. Stunning day they picked for that one… Mike is just amazing in this. Plus that wee cheeky bit at the end!! More of this please. 😃 😃 😃 ---
**Author:** ![Johan](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/johan/32/7262_2.png) [@Johan](https://wahoox.forum.wahoofitness.com/u/Johan)\ **Post date:** [October 8, 2021, 6:43pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/22 "2021-10-08T18:43:41Z")
On Location - I have a couple left to do. I enjoyed all of them and agree on Les Baronnies. I think there is a great opportunity to extend SYSTM to free riding. I’d love to ride these routes in level mode with profile/map showing progress. ---
**Author:** ![tonyd](https://avatars.discourse-cdn.com/v4/letter/t/e274bd/32.png) [@tonyd](https://wahoox.forum.wahoofitness.com/u/tonyd)\ **Post date:** [November 22, 2021, 12:07pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/23 "2021-11-22T12:07:42Z")
I’ve been on a threshold block so only just got round to trying some new content and thought I’d try a week with Neal Henderson. I’ve spent a LOT of time in and around Boulder over the years with work and would sometimes rent a bike from Ubikes and head out. Haven’t been back since lockdown so it was great to follow Neal on his commute and see a lot of familiar sights - glad to see Illegal Petes is still going strong. Did Gravel Grinder last night to finish the series and I now have a burning urge to get back out there and buy the gravel bike I’ve been promising myself for so long. Icing the legs in Boulder Creek while drinking a coke and eating a burrito - genius! ---
**Author:** ![Sturm](https://avatars.discourse-cdn.com/v4/letter/s/a183cd/32.png) [@Sturm](https://wahoox.forum.wahoofitness.com/u/Sturm)\ **Post date:** [November 29, 2021, 3:04pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/24 "2021-11-29T15:04:18Z")
> [@David.McQuillen.KoS](#): > > \*\* A Week With\*\*: Neal Henderson - Rabbit Mountain (just an awesome workout) Rabbit Mountain is my new favorite session. You end it feeling comfortable but knowing you increased fitness. Also was great to see Coach Neal’s bike stable. More fuel to justify that I can purchase a few more bikes and still tell the significant other, “I know people with 3 times as many bikes as me!” ---
**Author:** ![AkaPete](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/akapete/32/10384_2.png) [@AkaPete](https://wahoox.forum.wahoofitness.com/u/AkaPete)\ **Post date:** [November 29, 2021, 5:07pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/25 "2021-11-29T17:07:09Z")
> [@Sturm](#): > > “I know people with 3 times as many bikes as me!” …which suggests that the old adage that the right number of bikes is n+1 has moved to 3n ---
**Author:** ![Sir\_Brian\_M](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/sir_brian_m/32/268_2.png) [@Sir\_Brian\_M](https://wahoox.forum.wahoofitness.com/u/Sir_Brian_M)\ **Post date:** [November 30, 2021, 2:07am UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/26 "2021-11-30T02:07:30Z")
The Shovel! Yes, that’s right, because it feels like a new achievable workout. It was my nemesis before the blip (that’s the scientific term for @Coach.Neal.H’s momentary lapse of kindness). It now only requires one suitcase of courage instead of an entire railcar. ---
**Author:** ![ronburgundy](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/ronburgundy/32/10590_2.png) [@ronburgundy](https://wahoox.forum.wahoofitness.com/u/ronburgundy)\ **Post date:** [November 30, 2021, 2:42am UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/27 "2021-11-30T02:42:46Z")
\*\*I LOV THE SYSTM!! So my workout calendar called for “Blender” but after a weekend of barley sandwiches and the arrival of the first snow, I was not in the mood. So I thought I’d take it ‘easy’ with an OL session. Sunshine, and blue skies in Provence?? Just what the Dr ordered. It was however, anything but easy. Great workout @michael.cotty “The scenery is making me breathless!” (what’s my excuse?) LOV the new content…“Blender” postponed! Suffering to resume anon. Look forwrd to exploring all the new content. ---
**Author:** ![grum7630](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/grum7630/32/4710_2.png) [@grum7630](https://wahoox.forum.wahoofitness.com/u/grum7630)\ **Post date:** [November 30, 2021, 7:52pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/28 "2021-11-30T19:52:42Z")
Just - nearly - completed Rabbit Mountain. Thought the content was superb and the ride along with Neal format a really refreshing change. Thoroughly enjoyed it. Bang on that one!! Chapeau. ---
**Author:** ![TrapMeSuf](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/trapmesuf/32/10401_2.png) [@TrapMeSuf](https://wahoox.forum.wahoofitness.com/u/TrapMeSuf)\ **Post date:** [December 1, 2021, 12:35am UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/29 "2021-12-01T00:35:07Z")
_Lac de Cap de Long_ is my favourite new one. **On Location** in general is great. Such a good concept. It’s no ride in the park and you can blow up on it, but it’s less full on than the sufferfest ones. I hope we get to see more of this. Within the **inspiration** ones, _Half the Road_ is a good one to watch. It’s upsetting in a way, but good to be shared. We’re now 8 years on and it doesn’t seem we’ve made a lot of headway. Most of the others are a lot more light-hearted and great to watch for recovery rides or just get mileage in. I’ve put both **Weeks with** in my calendar. Really looking forward to that. Hopefully we get some more of those too. I’d love to see a week with a pro racer like Lucinda Brand or Marianne Vos or so. ---
**Author:** ![AlexEllermann](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/alexellermann/32/10972_2.png) [@AlexEllermann](https://wahoox.forum.wahoofitness.com/u/AlexEllermann)\ **Post date:** [December 1, 2021, 1:36am UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/30 "2021-12-01T01:36:26Z")
So far, it’s the week with Sir Ian. As I wrote in another thread, it’s like spending a week cycling in Vermont with a relative who happens to be a pro rider. ---
**Author:** ![AkaPete](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/akapete/32/10384_2.png) [@AkaPete](https://wahoox.forum.wahoofitness.com/u/AkaPete)\ **Post date:** [December 1, 2021, 4:22am UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/31 "2021-12-01T04:22:12Z")
@TrapMeSuf I share favorites: _Lac de Cap de Long_ and _Half the Road_. I just saw _Half the Road_ yesterday. Really interesting and depressing. ---
**Author:** ![michael.cotty](https://sea2.discourse-cdn.com/flex020/user_avatar/wahoox.forum.wahoofitness.com/michael.cotty/32/1060_2.png) [@michael.cotty](https://wahoox.forum.wahoofitness.com/u/michael.cotty)\ **Post date:** [December 1, 2021, 6:49pm UTC](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838/32 "2021-12-01T18:49:03Z")
Welcome to the dance Sir 👊 [Previous page](https://wahoox.forum.wahoofitness.com/t/whats-your-favorite-new-session-in-systm/11838.md?page=1)