ricostiguy

ricostiguy

I’m a devoted single dad who is passionate about film production, travel and great food. In January 2020 I made several resolutions to improve my lifestyle and personal health: I cut all meat from my diet, save for the occasional organic fish; I replaced coffee with tea; and I’ve tamed my insomnia. Those life-altering changes have given me more energy to train more regularly, which has in turn given me even more energy and improved the quality of my sleep.

My favourite sport is skiing but I also love to run and lift weights, and I’m now re-discovering a passion for riding, thanks to my Kickr and Sufferfest!

I love to push myself to the limit and to compete with my younger self. I know I’ll probably never run another sub-20 5K but that won’t prevent me from trying! And I’ve never participated in a road race before, so I look forward to setting my personal bests come next summer.

Thank you, Sufferlandia!