It Seemed Like Thin Air (Mash-Up)

[jfc]

Just found this post in the archives

It Seemed Like Thin Air

Good point about eating. I had 2.5 litres of water with 4 scoops of Roctane and a package of Shot Bloks. The fueling and hydration on this one is an absolute necessity.

Four scoops of Roctane and shot bloks is 600 Calories. I weigh about 76 kgs.

As I recall, I could have eaten more and was hungry towards the end.