Marathon and cycling training?

[jfc]

This one:

Triathlon Plan Question

@bfrostie Thanks for the question, I’m sure you’re not the only one who’s wondered this. There are a few reasons why the cycling volume is low on the pre-season low and moderate volume triathlon plans. There are a lot of ways you can design a training plan and maybe the way we’ve done ours is non-traditional, but here’s the reasoning behind it. 1- The overall volume of the low and medium volume plans are relatively low and to train 3 disciplines within 4-10 hours/week is a balancing act and …