Training

Event Preparation Do you have a big event coming up on your calendar and need to know what to pack? Look here for helpful discussion. Fitness Tests Are you preparing to complete Full Frontal or Half Monty soon and wondering what to expect? Or, are you laying on the floor reviewing your results and wondering where to go with your new numbers? From The Coaches Do you love reading the posts from our coaches? Great! Now they are all in their own category so that you can find them all easily! Training Plans Help and discussion specific to SYSTM training plans.

Topic	Replies	Views	Activity
Increasing Endurance Training Plans	6	203	January 23, 2025
Idioma Training Plans	1	44	January 22, 2025
Alps trip training plan Training Plans	2	117	January 18, 2025
Training with a Mystery Illness Training	42	588	January 21, 2025
Struggle with new training plan after Half Monty test Training	6	155	January 19, 2025
Which Training Plan to Pick? Training	2	85	January 19, 2025
Diet/weight loss Training	5	303	January 18, 2025
Returning to fitness after prostatectomy Training	18	696	January 18, 2025
Full Frontal - The Thread Training	194	8486	January 18, 2025
Back to fitness after surgery Training Plans	19	123	January 18, 2025
Bavaria: Burgberg Training	12	367	January 14, 2025
Hemochromatosis (high iron levels) Training	17	1594	January 11, 2025
Missing descriptions on running workouts Training	0	29	January 10, 2025
Half Monty Results Skewed Fitness Tests	6	155	January 9, 2025
Zwift Baseline Camp (and report) vs Full-Frontal/Half Monty Fitness Tests	14	253	January 8, 2025
KICKR Bike - Profile and Full Frontal Fitness Tests	3	112	January 8, 2025
Debutant Training	6	198	October 19, 2024
Primers and Openers Training	9	119	December 28, 2024
Windows 11 and Ant+ HR Connection Issues Training	2	75	December 21, 2024
On Location - Catalunya: Pt. 1 - Ripoll to Pobla Training	3	134	December 19, 2024
Vacation 3 weeks into training block Training Plans	4	107	December 12, 2024
Long backstory to question about "junk miles" Training	7	223	December 5, 2024
Struggling to lose weight Training	94	7460	April 26, 2024
Wood Shed Training	1	102	December 2, 2024
Elemnt fields Training	2	54	November 30, 2024
HRR and accuracy of heart rate zones with a low resting heart rate Training	14	152	November 29, 2024
4DP settings for workouts - long time since last 4DP Training	12	322	November 28, 2024
On Location - Italian Lakes: San Vitale to Ponte Tresa Training	18	318	November 27, 2024
Half Monty target Training	11	185	November 26, 2024
So I’m Thinking Training	7	126	November 23, 2024