Struggling to lose weight
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94
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7071
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April 26, 2024
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Suffering outside (Videos)
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122
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5826
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September 3, 2024
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Kettlebell S&S with SUF
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277
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6905
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August 30, 2024
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Training advice for 2 minute KOM event
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30
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643
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August 28, 2024
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Training for a double century (200mi/320km) with Systm X
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2
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68
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August 27, 2024
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Converting Full Frontal MAP to Relative VO2Max
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13
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203
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August 25, 2024
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ELEMNT BOLT scheduled training always offset by 1 day
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5
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75
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August 15, 2024
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Ice bath
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13
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490
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August 15, 2024
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Aerobic Base for the time crucnhed
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12
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329
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July 31, 2024
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Traning Plans
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2
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106
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July 26, 2024
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What's the best plan for Long distance ride training?
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6
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1771
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July 17, 2024
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Returning to fitness after prostatectomy
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13
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267
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July 11, 2024
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4DP Test Result transfer to Element Bolt
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1
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82
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July 7, 2024
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Empty but not exhausted after event - is it my gears or my training?
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6
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169
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July 3, 2024
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Cross Training - Strength Plans
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2
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107
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July 1, 2024
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Downward correction on Full Frontal FTP value
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4
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104
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July 1, 2024
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Is my training unsustainable?
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15
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424
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June 30, 2024
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Case Study
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0
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98
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June 24, 2024
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Well that was demoralising
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45
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1844
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June 23, 2024
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Wahoo iOS fitness app
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3
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544
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October 18, 2022
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Advice please: low or moderate volume?
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2
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167
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June 13, 2024
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Results of calculated FTP from 4DP test, compared to Garmin-calculated FTP?
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3
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234
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June 8, 2024
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Combining weekend outdoor rides into one long ride
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10
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998
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June 6, 2024
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Help me find Zone 2
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7
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348
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June 6, 2024
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Indoor vs outdoor power
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5
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163
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June 5, 2024
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4dp profile matching preferences?
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7
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201
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June 3, 2024
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Zwift Converts?
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38
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1329
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May 31, 2024
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Training after Total Hip Replacement
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16
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262
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May 30, 2024
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Intervals icu fitness levels
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10
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1639
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May 30, 2024
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Half Monty - but the weather is sooooo good
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8
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230
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April 29, 2024
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