Questions on Fitness Score/Training Capacity

Helga January 17, 2026, 2:25am 8

I have addressed some of thee questions in an FAQ here: Wahoo Training Metrics FAQ

4 Likes

Topic		Replies	Views
Full Frontal vs. Half Monty Training	31	3109	December 31, 2020
Half Vs. Full FTP	9	603	March 29, 2023
FTP 46 watts lower w/ FF vs HM for sprinter profile	12	543	January 20, 2023
FTP on FF 60w lower than HM Training	11	1470	March 13, 2021
Half Monty vs Full Frontal FTP differences Training	8	1007	October 9, 2021