The Trick

The Nine Hammers Tavern - General Chat
#1

Aaaargh. Those one-minute Trick AC intervals. Aaaargh.

That is all.

3 Likes
#2

Only 4 minutes of that entire workout are hard*. Seriously.

  • Worst four minutes ever.
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#3

Should be easier than half is easy then, right?

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#4

Normally my self talk is pretty encouraging during a workout… The Trick slowly grinds my legs to a halt and each time, I end up yelling at my legs for refusing to overcome the resistance.

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#5

Everytime I look at the graph of this workout I think it shouldn’t feel nearly as awful as it does. Though watching Froomey run up Ventoux :rofl: kind of helps make up for it.

3 Likes
#6

Those one-minute Trick AC intervals are my happy place, especially the last few minutes of each minute when the legs start refusing to move :rabbit:. The so called tempo section at the end is what kills me! Although, to be fair, it would probably do that regardless of the fun that precedes it :thinking:

1 Like