Wondering how to transition from the outdoor to indoor season? The Breakfast with Boz podcast, hosted by Ian Bozwell, chats with our sports science team including Coach @Coach.Mac.C, Coach @Coach.Jeff.H and our Yogi @abicarver! Listen here: https://breakfast-with-boz-wahoo.simplecast.com/episodes/outside-in-transition
My Open 40 playlist is settled! Thanks!
Great podcast, this is really timely as we plan out the indoor transition.
Excellent podcast - what a great listen. That ability to see beyond the bike to be better on the bike for overall fitness/health more generally - makes a lot of sense to me. I could easily listen to a whole podcast dedicated to each of the sports science team above and yogi Abi who brought up so many important concepts - so I look forward to the Dinner with David podcast series - the three course degustation version of Breakfast with Bos where you unpack all the knowledge and ideas mentioned here in a slowed down end of day discussion … you’d have at least one listener .
one of his best