3-5min UK hill climb training

[Glen.Coutts]

Maybe some of the responses here would apply for you too, Sir.

Training advice for 2 minute KOM event

Hey all, I’ll looking for some training advice for an event. It’s a 2 minute 10% climb in the middle of a 5 hour MTB race, in August. I’ve been at it for the past 2 years, taking 3rd and then 2nd. Maybe this year I’ll manage to win. What I’m already doing: been using Systm consistently for 3 years now, the gains I see are smaller and smaller losing weight to as low as I feel comfortable using a light gravel bike easy pedaling up to that point (I’m not interested in the overall result, just t…