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Training for older athletes
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32
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474
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May 20, 2022
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Mountain Fondo - skipped a day, now what?
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3
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101
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May 17, 2022
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Mountain Fondo - Tough
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6
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229
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May 17, 2022
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Seated Sprints
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4
|
83
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May 16, 2022
|
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Increasing average speed
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19
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385
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May 12, 2022
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FTP Frustrations
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22
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377
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April 30, 2022
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What is the right training plan to tackle my weakness?
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26
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515
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April 30, 2022
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As clear as mud
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3
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233
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April 27, 2022
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post-ToS plan
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41
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995
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April 26, 2022
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Change to 4DP profile
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5
|
189
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April 17, 2022
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Adding workout to calendar
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7
|
124
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April 13, 2022
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Systm
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7
|
242
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April 12, 2022
|
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Violator
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|
9
|
269
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March 24, 2022
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Can you shift a plan a few days?
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|
10
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289
|
March 19, 2022
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❓Should I do 14 Vise Grips over the weekend?
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8
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226
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March 19, 2022
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What next after 4wk Threshold and MAP blocks
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0
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153
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March 14, 2022
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Scheduling plan end day for multi-day event
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4
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148
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March 8, 2022
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Training Plan Advice for Dirty Formosa
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5
|
239
|
March 8, 2022
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KoS Prep Plan
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|
5
|
175
|
March 8, 2022
|
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Fitting a plan in 7 weeks
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|
5
|
158
|
March 7, 2022
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Do another 4 week MAP block, it's the same workouts?
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8
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397
|
March 2, 2022
|
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Customized training plans
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16
|
458
|
March 1, 2022
|
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Subbing Zwift races in eSport plan
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|
0
|
130
|
February 26, 2022
|
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ToS prep after illness
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|
1
|
121
|
February 25, 2022
|
|
Hill climbing
|
|
35
|
1079
|
February 11, 2022
|
|
2 rides 1 day
|
|
11
|
469
|
February 8, 2022
|
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Don’t create your own training plan - it’s really hard
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|
7
|
410
|
February 7, 2022
|
|
Over lap of training plan
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|
3
|
176
|
February 6, 2022
|
|
Cape Epic - best training plan or coaching options please
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|
4
|
323
|
February 6, 2022
|
|
Adding an activity
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|
8
|
253
|
February 3, 2022
|