Does SYSTM document when I change the intensity of a workout? If so, where? Do l need to enter it in the notes? I’m just trying to find an easy method to see when I changed the intensity.
1 Like
I just make a notation in the ride notes. The history will show it graphically but not give the % changed.
2 Likes
Thank you, but that requires my peabrain to remember this. ![]()
2 Likes
Personally, I use Strava to notate all my rides/workouts. Much easier to change.
Other than that, I would put any difficulty changes in the title, before you save the ride.
Just don’t short the keyboard out with sweat.
1 Like
It does seem extra difficult immediately after a ride to remember to add in notes to the notes box before hitting the save button. But that post-workout fog is real!
3 Likes
