Roll Call - 2021 WEMBO Americas 24 / Oregon 24/12

[ErickT]

Timely post from the coaches!

From The Coaches: Becoming an Execution Pro

These are great tips and very timely with my 12 hour race coming up on Saturday. +1 on the breathing. Breathing to Crush Them + Preparing to Shred Chamois are a great combo for me. I like to put the event day schedule in my calendar- wake up time through get to start line.