Tore my hamstring last week

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…I’ll say it right now, 60 year olds shouldn’t play soccer anymore, I get it. It was the worst one I’ve ever had, level 2 tear apparently. Anyway last week was rough, but I started working with a PT on Monday and I’m coming along. Got on the bike today for the first time since and spun for 25 mins. Felt good, no pain. Had to cancel a 4 day hike along the Rogue River me and my missus were gonna do in 2 weeks, but its ok, the river will still be there next year.

To be honest, I’m not asking a question, I just need sympathy and encouragement and attention!

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OOOF. I pulled both hamstrings a year or 2 ago. It was brutal and painful! Kickball with adults is what did it for me - the kicking then the sprinting. Take it easy! the hamstring connects all the way to the outside lower part of your knee, so you really need it to heal nicely for biking. Fairly important little thing!

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This is warranted. I am so sorry that you hurt yourself. No one ever likes to see an injured Sufferlandrian.

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