Aerobic Run 30

I’m doing a triathlon plan.

My first run is the Aerobic Run 30. However, the only message that comes up is “Please write this running workout down and follow it. It cannot be completed in the app or shared to devices yet.” By now I already ignore the word “yet”, because I’ve lost faith that it will ever be possible. But I still like SYSTM…

I know it’s an aerobic run, but it would be nice to have something written down anyway.

Thank you.

Yeah - that’s a bit rubbish. I’d have expected some narrative description of the goals of the workout and target paces / HR zones. Did a tri plan some time ago and at least when I did it all workouts had pretty detailed instructions.

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There used to be 3 running videos. When Wahoo came out with their new treadmill I thought that there would be a bunch of new running videos that could control the treadmill. Doesn’t look like that is going to happen.