Hi peeps,
Anyone using the breakaway app? Some interesting data in it and there seems to be a social side to it too. Only on it a few days. Any else find it any use?
Cheers
Tried but as it’s Apple only I have only limited access on my work phone so gave up
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Am using it to visualise my known weaknesses but generally just playing with it. Using SYSTM/Z for the workouts/races.
Not sure of the value at the moment as I’ve got plenty of training material via SYSTM, and The Breakaway suggests generally easier stuff than I’m currently doing - without really incrementing/learning any targets.
Keen to workout if there are depths I’ve not found though!
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Aren’t we always looking for the golden nugget of data !!
When really it’s just consistent torture is the answer.
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