Complementary Workouts

You all know “Defender”. And since defending is not a Sufferlandrians style the SUF makers finally came up with “Attacker”. That made me wondering: Which workouts need a complementary workout as well? To get you started I have some first suggestions:

The obvious one
AngelsDevils

Some I came up with today
The Downward SpiralThe Upward Twist
CobblerTarmac
ButterToast
Cash RegisterThe Prodigal
G.O.A.T.L.A.S.E.R. (whatever that may stand for :smiley: )

What do you think? Any additonal suggestions?

8 Likes

Heaven Hath No Fluffy :t_rex:

8 Likes

I like it! Here are a couple more:

Half is Easy - Half is Hard
Igniter - Fire Extinguisher

6 Likes

Do As You’re Told - DON’T
The Rookie - The Pro
Local Hero - International Villain

5 Likes

Nine Hammers - Nine Donuts
Blender - Time Flies When You Are Having Fun

7 Likes

The Hunted - The Hunter
Joyride - Gridlock
Getting Away With It - Caught Trousers Down

6 Likes

Thin Air - Heavy Water
The Shovel - Making Mountains
Fight Club - Solitary Peace
Getting Away With It - Got Caught
Long Scream - Short Silence
Norway - Yes Way

7 Likes

Love it.

A Ray of Sunshine
Fluffy Duster Society
Flattener
5 More Pints
A Cat’s Death

I’ll let you work our what they are the complements to :slight_smile:

3 Likes

The Bat = The Joker
A very dark place = The deep

Although I prefer: The Batman Intervals = The Joker Intermission

4 Likes

The Rookie → The Veteran
A Very Dark Place → Lightning Strikes (or Burning Hell or Bright Sky)
Local Hero → Global Zero
Primers → Afterparty
The Cure → The Virus
The Way Out → Getting Sucked In
Violator → Law Enforcement Officer

4 Likes

The Virus is very topical and a great segue to/from Cobbler also. We should also get a chance to smash the virus!

2 Likes

The Shovel > The Pitchfork
9 Hammers > 9 Tack Hammers
Blender > Stirrer
Cash Register > Money Pit
Joy Ride > Flogging Ride
Recharger > Discharger
The Cure > The Disease
The Way Out > The Way Back
Told Off By Angels > Scolded By Deamons
The Wretched > The Joyful
14 Vise Grips > 14 Donuts

3 Likes

It Seemed Like A Good Idea At The Time → You Know The Minute You See It That It Is A Terrible Idea

OR

It Seemed Like A Good Idea At The Time → This Is Going To Hurt

4 Likes

Is it too much to ask for All is Easy!

4 Likes

Recovery Spin - Destruction Grind

3 Likes

I’ve Got a Bad Feeling About This

7 Likes

You’re all hired.

9 Likes

You can ask, but you might not like the consequences.

5 Likes

Technically, Half is Hard is the same video. :smile:

6 Likes

If you’re looking for something easier than Open 15 you may as well stay on the sofa :scream::stuck_out_tongue_winking_eye:

3 Likes