Female endurance athletes have different considerations than their male counterparts when it comes to managing their training. In this first episode of a two-part series, Dr. Jinger Gottschall and coach Suzie Snyder talk cycles: the 28-day kind. They’ll look at the role of hormones in athletic performance and bust some myths about the differences between men and women. Whether you’re a female athlete or know someone who is, this episode is a must-listen. Period.
When I first read the title of this thread, I was concerned about any esotericists or new age practitioners having taken over this forum. But then I was relieved about the actual content. Although I’m not in the target group of the presented insights, I really appreciate this kind of content. Everything that makes the sport more inclusive for anyone is a good thing. And you can never be too educated, can you?
I appreciate your words @Holger1980 And you are so correct. We hope to continue to speak on topics that are inclusive and add value to all our endurance athletes.
