Done ramp wrong?

I must of fast forwarded too much! Must off got confused after dying on the ramp. Half Monty supposed to be 57 min. MAP up but FTP down presumably due to heart rate never dropping?!

Keep the new MAP and ditch FTP ?

Oops. You need to fast forward only to the end of the ramp, but it looks like you fast forwarded all the way to the start of the constrained section, so you never got to recover. That very likely contributed to your FTP decrease.

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