nothing must dull the suffering 
2 Likes
It’s frankly bonkers, beautifully so, and was the first (and only) Sufferfest video i’d actually planned nutrition for - before and during.
I also seem to remember it being strangely satisfying afterwards.
Quite a while afterwards mind…
6 Likes
I think this is exactly right, it’s mental and physical fatigue resistance. Much like a training race or hard group ride
4 Likes
I’ve ridden it a few times. What I like about it is that it’s a great three hour training session. Not a lot of specificity, but it’s like an entire smorgasbord of suffering in a single sitting. You get to sample all the delicacies that Sufferlandria has to offer. It’s got everything including the…
6 Likes
Rode it yesterday and enjoyed it a lot more than I thought. Went through 2 bananas, a hot cross bun, a chocolate cookie, three gels and countless water bottles
Next time (yes there will be next times), I’ll ride the violator bit in level mode. 175% of MAP in such short successions wasn’t great.
7 Likes